justasmartass7

Joined October 2012

Posts

Following

Followers

Weight History

Start Weight

179.0 lb

Lost so far: 4.0 lb

Current Weight

175.0 lb
Performance: losing 2.5 lb a week

Goal Weight

140.0 lb

Still to go: 35.0 lb

justasmartass7's Weight History

No Fast Foods

100

October=100 miles

	The Catabolist
	last weighin: gaining 0.2 lb a week

	3 servings Pepsi
	2 10 strip portions (2" to 3-1/2") Deep Fried Potato French Fries (from Frozen)
	2 servings Coney (Chili) Dog
	Weight Training (moderate)
	Badminton
	Running - 6/mph