| February 2013 |
| Tue 12th: |
1719 *
|
78%
|
fat: 71.03g |
| |
protein: 35.76g |
| |
carbs: 241.53g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
2039 *
|
93%
|
fat: 143.53g |
| |
protein: 87.01g |
| |
carbs: 115.92g |
|
3223*
|
 1184
|
| December 2012 |
| Wed 19th: |
590 *
|
27%
|
fat: 37.00g |
| |
protein: 18.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 12th: |
110 *
|
5%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 4th: |
1249 *
|
57%
|
fat: 51.67g |
| |
protein: 60.99g |
| |
carbs: 141.95g |
|
-
|
-
|
| November 2012 |
| Tue 6th: |
509 *
|
23%
|
fat: 15.35g |
| |
protein: 61.02g |
| |
carbs: 27.04g |
|
-
|
-
|
| October 2012 |
| Sun 21st: |
2016 *
|
92%
|
fat: 75.25g |
| |
protein: 80.81g |
| |
carbs: 218.77g |
|
4026*
|
2010
|
| Wed 17th: |
1138 *
|
52%
|
fat: 58.56g |
| |
protein: 100.27g |
| |
carbs: 49.63g |
|
-
|
-
|
| Thu 11th: |
1153 *
|
52%
|
fat: 62.84g |
| |
protein: 75.45g |
| |
carbs: 67.00g |
|
2704*
|
1551
|
| Wed 10th: |
1505
|
68%
|
fat: 82.76g |
| |
protein: 47.21g |
| |
carbs: 147.65g |
|
2439
|
934
|
| Tue 9th: |
1675
|
76%
|
fat: 82.56g |
| |
protein: 53.73g |
| |
carbs: 186.25g |
|
2549
|
874
|
| Mon 8th: |
1916 *
|
87%
|
fat: 64.14g |
| |
protein: 136.19g |
| |
carbs: 200.51g |
|
2642
|
726
|
| Sun 7th: |
1391 *
|
63%
|
fat: 73.93g |
| |
protein: 109.97g |
| |
carbs: 65.09g |
|
2439*
|
1048
|
| Sat 6th: |
1548 *
|
70%
|
fat: 76.77g |
| |
protein: 97.54g |
| |
carbs: 120.91g |
|
3159*
|
1611
|
| Fri 5th: |
526
|
24%
|
fat: 15.27g |
| |
protein: 74.62g |
| |
carbs: 24.94g |
|
-
|
-
|
