jurrabi

In the moment of writing this I'm 37 years old and weight 116 Kg (256 lb). I've spent half my life fighting the overweight. Most of the times with limited success.

But now I'm in my late thirties and I don't exercise anymore. Simply walking or doing housekeeping tasks get me all sweaty and tired. I have no fitting clothes and I can't even play Kinect for more that a few minutes...

This is enough! I've made my ONLY 2011 resolution to loose A LOT of weight. I have no other job to do this year. THIS IS MY FULL-TIME EMPLOYMENT.

Wish me luck! (although I don't need it. This is not a matter of luck)...

Phase 1- Moderate Speed Weight Lost
Start (5 jan 2011): 116Kg(256 lb) Goal: 85Kg(187 lb) BMI: 37.45
--Milestone 1: 110 kg (243 lb) BMI: 35.51 Achieved: 27-Jan-2011
--Milestone 2: 105 kg (232 lb) BMI: 33.90 Achieved: 20-Feb-2011
--Milestone 3: 100 kg (220 lb) BMI: 32.28 Achieved: 16-Mar-2011
--Milestone 4: 95 kg (210 lb) BMI: 30.67 Achieved: 21-Apr-2011
2 MONTHS VACATION DURING MAY-JUN 2011. Resuming diet in july
--Milestone 5: 90 kg (198 lb) BMI: 29.05 Achieved: 23-Jul-2011
--Phase goal: 85 kg (187 lb) BMI: 27.44 Skipped to the next phase

Phase 2- Slow Weight lost: 90Kg(198 lb) Goal: 75Kg(165 lb) BMI: 24.21
--Milestone 1: 85 kg (187 lb) BMI: 27.44 Estimated: 15-Oct-2011
--Milestone 2: 80 kg (176 lb) BMI: 25.83 Estimated: 31-Dic-2011
--Milestone 3: 75 kg (165 lb) BMI: 24.21 Estimated: 16-Mar-2012

Week 22 : Weight 90.0 Kg (198 lb) BMI: 29.05 [0% Completed]
Lost: 26.0 Kg (57 lb) Pending: 15 Kg (33 lb)


Phase 3- Weight final adjustment 75(165 lb) Goal: ???