Date started: 03 Aug 16

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 282.4 lb
19 Apr 24	253.1 lb	Reasonably Well
18 Apr 24	253.8 lb	Reasonably Well
17 Apr 24	254.6 lb	Reasonably Well
16 Apr 24	255.3 lb	Reasonably Well
13 Apr 24	255.7 lb	Reasonably Well
10 Apr 24	257.3 lb	Reasonably Well
27 Mar 24	258.6 lb	Reasonably Well
22 Mar 24	259.7 lb	Reasonably Well
21 Mar 24	260.1 lb	Reasonably Well
20 Mar 24	261.7 lb	Reasonably Well
17 Mar 24	262.1 lb	Reasonably Well
13 Mar 24	263.5 lb	Reasonably Well
11 Mar 24	264.1 lb	Reasonably Well
09 Mar 24	264.6 lb	Reasonably Well
08 Mar 24	265.2 lb	Reasonably Well
06 Mar 24	265.4 lb	Reasonably Well
04 Mar 24	265.9 lb	Reasonably Well
03 Mar 24	266.1 lb	Reasonably Well
19 Feb 24	269.6 lb	Reasonably Well
15 Feb 24	270.3 lb	Reasonably Well
14 Feb 24	270.9 lb	Reasonably Well
12 Feb 24	272.3 lb	Reasonably Well
11 Feb 24	272.7 lb	Reasonably Well
04 Feb 24	275.8 lb	Reasonably Well
03 Feb 24	275.8 lb	Reasonably Well
01 Feb 24	276.9 lb	Reasonably Well
29 Jan 24	279.1 lb	Reasonably Well
27 Jan 24	279.1 lb	Reasonably Well
25 Jan 24	280.4 lb	Reasonably Well
21 Jan 24	282.4 lb	Reasonably Well
16 Jan 24	289.5 lb	Reasonably Well
24 Mar 23	255.1 lb	Reasonably Well
08 Feb 23	265.7 lb	Reasonably Well
19 Jan 23	267.4 lb	Reasonably Well
18 Jan 23	269.4 lb	Reasonably Well
17 Jan 23	270.5 lb	Reasonably Well
29 Aug 22	289.5 lb	Reasonably Well
17 May 22	267.4 lb	Reasonably Well
14 Apr 22	261.2 lb	Reasonably Well
12 Apr 22	263.5 lb	Reasonably Well
01 Apr 22	267.6 lb	Reasonably Well
27 Mar 22	268.5 lb	Reasonably Well
16 Mar 22	268.1 lb	Reasonably Well
13 Mar 22	268.3 lb	Reasonably Well
12 Mar 22	269.0 lb	Reasonably Well
11 Mar 22	269.6 lb	Reasonably Well
26 Feb 22	270.9 lb	Reasonably Well
25 Feb 22	271.6 lb	Reasonably Well
19 Feb 22	272.5 lb	Reasonably Well
18 Feb 22	272.9 lb	Reasonably Well
12 Feb 22	273.4 lb	Reasonably Well
11 Feb 22	274.7 lb	Reasonably Well
10 Feb 22	275.6 lb	Reasonably Well
03 Feb 22	276.0 lb	Reasonably Well
02 Feb 22	276.2 lb	Reasonably Well
29 Jan 22	277.1 lb	Reasonably Well
28 Jan 22	277.8 lb	Reasonably Well
26 Jan 22	278.0 lb	Reasonably Well
25 Jan 22	278.7 lb	Reasonably Well
22 Jan 22	278.9 lb	Reasonably Well
21 Jan 22	279.8 lb	Reasonably Well
20 Jan 22	280.6 lb	Reasonably Well
18 Jan 22	281.1 lb	Reasonably Well
17 Jan 22	281.5 lb	Reasonably Well
15 Jan 22	281.8 lb	Reasonably Well
14 Jan 22	283.1 lb	Reasonably Well
13 Jan 22	284.2 lb	Reasonably Well
10 Jan 22	288.8 lb	Reasonably Well
09 Oct 21	282.6 lb	Reasonably Well
08 Oct 21	283.1 lb	Reasonably Well
07 Oct 21	285.3 lb	Reasonably Well
06 Oct 21	287.9 lb	Reasonably Well
02 Sep 21	281.5 lb	Reasonably Well
01 Sep 21	282.6 lb	Reasonably Well
31 Aug 21	284.8 lb	Reasonably Well
30 Aug 21	286.4 lb	Reasonably Well
15 May 21	269.0 lb	Reasonably Well
13 May 21	269.8 lb	Reasonably Well
27 Apr 21	273.2 lb	Reasonably Well
12 Oct 19	267.9 lb	Reasonably Well
10 Oct 19	268.3 lb	Reasonably Well
09 Oct 19	269.0 lb	Reasonably Well
08 Oct 19	270.3 lb	Reasonably Well
27 Sep 19	273.2 lb	Reasonably Well
18 Sep 19	274.5 lb	Reasonably Well
17 Sep 19	275.4 lb	Reasonably Well
15 Sep 19	277.6 lb	Reasonably Well
09 Sep 19	278.0 lb	Reasonably Well
08 Sep 19	278.2 lb	Reasonably Well
07 Sep 19	279.1 lb	Reasonably Well
05 Sep 19	280.6 lb	Reasonably Well
02 Sep 19	284.0 lb	Not Applicable
27 Apr 18	270.7 lb	Reasonably Well
26 Apr 18	272.9 lb	Reasonably Well
29 Oct 17	259.9 lb	Reasonably Well
12 Oct 17	261.0 lb	Reasonably Well
06 Oct 17	263.0 lb	Reasonably Well
05 Oct 17	263.9 lb	Reasonably Well
20 Sep 17	265.0 lb	Reasonably Well
13 Sep 17	267.4 lb	Reasonably Well
11 Sep 17	267.9 lb	Reasonably Well
09 Sep 17	268.5 lb	Reasonably Well
08 Sep 17	269.0 lb	Reasonably Well
03 Sep 17	269.6 lb	Reasonably Well
02 Sep 17	270.5 lb	Reasonably Well
27 Aug 17	270.9 lb	Reasonably Well
25 Aug 17	272.7 lb	Reasonably Well
24 Aug 17	273.4 lb	Reasonably Well
22 Aug 17	273.6 lb	Reasonably Well
20 Aug 17	274.5 lb	Reasonably Well
19 Aug 17	275.4 lb	Reasonably Well
15 Aug 17	275.6 lb	Reasonably Well
13 Aug 17	276.0 lb	Reasonably Well
09 Aug 17	277.3 lb	Reasonably Well
08 Aug 17	278.9 lb	Reasonably Well
07 Aug 17	280.6 lb	Reasonably Well
06 Aug 17	280.9 lb	Reasonably Well
05 Aug 17	281.5 lb	Reasonably Well
03 Aug 17	282.4 lb	Reasonably Well
22 Feb 17	272.3 lb	Reasonably Well
20 Feb 17	273.8 lb	Reasonably Well
20 Sep 16	265.9 lb	Reasonably Well
09 Sep 16	264.6 lb	Reasonably Well
06 Sep 16	266.3 lb	Reasonably Well
03 Sep 16	267.2 lb	Reasonably Well
02 Sep 16	268.1 lb	Reasonably Well
01 Sep 16	269.4 lb	Reasonably Well
31 Aug 16	269.6 lb	Reasonably Well
30 Aug 16	271.2 lb	Reasonably Well
26 Aug 16	272.7 lb	Reasonably Well
24 Aug 16	274.7 lb	Reasonably Well
03 Aug 16	282.4 lb	Reasonably Well

Date started: 25 Apr 16

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 273.4 lb
05 Jun 16	261.9 lb	Reasonably Well
04 Jun 16	262.4 lb	Reasonably Well
02 Jun 16	263.5 lb	Reasonably Well
30 May 16	263.9 lb	Reasonably Well
09 May 16	264.3 lb	Reasonably Well
08 May 16	265.0 lb	Reasonably Well
01 May 16	267.2 lb	Reasonably Well
29 Apr 16	267.6 lb	Reasonably Well
28 Apr 16	269.2 lb	Reasonably Well
26 Apr 16	270.9 lb	Reasonably Well
25 Apr 16	273.4 lb	Not Applicable

Date started: 09 Jan 12

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 274.9 lb
10 Jun 13	280.6 lb	Reasonably Well
06 Jun 13	282.9 lb	Reasonably Well
25 May 13	283.3 lb	Reasonably Well
24 May 13	283.5 lb	Reasonably Well
19 May 13	284.0 lb	Reasonably Well
13 May 13	287.3 lb	Reasonably Well
05 Mar 13	283.5 lb	Reasonably Well
09 Sep 12	272.9 lb	Reasonably Well
11 Aug 12	274.9 lb	Reasonably Well
10 Aug 12	276.5 lb	Reasonably Well
06 Aug 12	277.6 lb	Reasonably Well
04 Aug 12	277.8 lb	Reasonably Well
01 Aug 12	278.7 lb	Reasonably Well
28 Jul 12	279.5 lb	Reasonably Well
25 Jul 12	280.2 lb	Reasonably Well
24 Jul 12	282.2 lb	Reasonably Well
23 Jul 12	283.7 lb	Reasonably Well
12 Jan 12	271.4 lb	Reasonably Well
09 Jan 12	274.9 lb	Reasonably Well

Date started: 02 Feb 11

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 283.7 lb
02 Feb 11	283.7 lb	Not Applicable