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Things are going pretty well what with my sisters illness and all. This causes me to stress out and makes my blood sugars go up so I have to load in the chicken and turkey to keep it down as much as possible. I will be glad when the yoga class starts the 28th. If it goes well I just may sign up for the line dancing also. Its hard to exercise in a small apartment so I guess I need to make other plans if I want to be at my healthiest best this summer.
Diet Calendar Entry for 11 February 2008:
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817 kcal
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Fat: 43.00g | Prot: 73.49g | Carb: 34.85g.
Breakfast: cream, deli ham, egg beaters. Lunch: water, deli turkey, Ry Krisp, lettuce, ranch dressing, pepperoni. Dinner: artichoke hearts, turnip greens, ranch dressing, lettuce, turkey breast. Snacks/Other: ground round. more...
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