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Die peanuts! Die! I have no control over bits of food. I know the only way I can handle those dang peanuts is to just buy a couple snack sized bags NOT a whole can! No wonder I didn't lose any weight this last week. Its the nuts and not enough water plain and simple. When I get off this computer I am going right in the kitchen and throwing that can of peanuts in the trash! Go me! I caN DO IT!
Diet Calendar Entries for 23 January 2008:
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1032 kcal
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Fat: 82.68g | Prot: 43.77g | Carb: 30.10g.
Breakfast: Ry Krisp Fat Free Cracker, pre cooked sausage patty, cream, cream, egg. Lunch: tomatoe, green olives, ranch dressing, deli ham, lettuce. Dinner: olive oil, lettuce, vienna sausages. Snacks/Other: peanuts, cool whip, sugar free jello. more...
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2468 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Sitting - 4 hours, Desk Work - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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