Start Weight:(29 Jun 10) 234.0 lb
Current Weight:(16 Jul 11) 227.1 lb
Goal Weight:151.0 lb
following: jryker's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Jun 10

jryker's Weight History

jryker's Buddies

not sharing weight
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.1 lb a week Up
jryker has 3 buddies

Other Related Links


jryker's journal

29 June 2010

Time to get started and commit to this weight issue.
on diet jryker's own diet  

jryker's Recent Food & Exercise

jryker's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

jryker's Recent Activity

jryker's Own Activity

No recent activity.

jryker's Buddies

No recent activity.

Other Member Diet Recent Activity

SeanKelly commented on sonnymac's Journal Entry.
freest8r recorded a Weigh In at 154.4 lb.
TonyFar recorded a Weigh In at 215.8 lb.
Marty70 supported schmetterlinge34's Journal Entry.
Grebert recorded a Weigh In at 235.7 lb.
GeroTech recorded a Weigh In at 209.2 lb.
renamire recorded a Weigh In at 178.6 lb.
manysevens updated their Exercise Diary.