jryker

Start Weight:(29 Jun 10) 234.0 lb
Current Weight:(16 Jul 11) 227.1 lb
Goal Weight:151.0 lb
following: jryker's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Jun 10

jryker's Weight History


jryker's Buddies

tgeels
last weighin: gaining 0.2 lb a week Up
 
Rock_star2011
last weighin: gaining 0.4 lb a week Up
k8yk
not sharing weight
   
jryker has 3 buddies



Other Related Links

Members


jryker's journal

29 June 2010

Time to get started and commit to this weight issue.
on diet jryker's own diet  

jryker's Recent Food & Exercise

jryker's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

jryker's Recent Activity

jryker's Own Activity

No recent activity.

jryker's Buddies

Rock_star2011 recorded a Weigh In at 136.0 lb.

Other Member Diet Recent Activity

denkim42 recorded a Weigh In at 187.0 lb.
kzwilliams recorded a Weigh In at 131.0 lb.
GoHawkeyes updated their Exercise Diary.
gorakshnath recorded a Weigh In at 191.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ahmedmdiab updated their Exercise Diary.
Randomambusher updated their Exercise Diary.
saintsithney recorded a Journal Entry.