Start Weight:(29 Jun 10) 234.0 lb
Current Weight:(16 Jul 11) 227.1 lb
Goal Weight:151.0 lb
following: jryker's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Jun 10

jryker's Weight History

jryker's Buddies

not sharing weight
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.1 lb a week Up
jryker has 3 buddies

Other Related Links


jryker's journal

29 June 2010

Time to get started and commit to this weight issue.
on diet jryker's own diet  

jryker's Recent Food & Exercise

jryker's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

jryker's Recent Activity

jryker's Own Activity

No recent activity.

jryker's Buddies

Rock_star2011 recorded a Weigh In at 145.2 lb.

Other Member Diet Recent Activity

PPendragon recorded a Journal Entry and a Weigh In at 184.3 lb.
craftygrtlcy recorded a Weigh In at 110.0 lb.
oupulisif recorded a Weigh In at 120.0 lb.
Frosty Heimdall commented on fruck13's Weigh In.
rkshack recorded a Weigh In at 206.5 lb.
Rumi O recorded a Weigh In at 133.2 lb.
rose brauning updated their Food Diary.
Elysium Shield supported Jody1984's Journal Entry.