jryker

Start Weight:(29 Jun 10) 234.0 lb
Current Weight:(16 Jul 11) 227.1 lb
Goal Weight:151.0 lb
following: jryker's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Jun 10

jryker's Weight History


jryker's Buddies

Rock_star2011
last weighin: losing 0.0 lb a week Down
 
k8yk
not sharing weight
tgeels
last weighin: gaining 0.1 lb a week Up
   
jryker has 3 buddies



Other Related Links

Members


jryker's journal

29 June 2010

Time to get started and commit to this weight issue.
on diet jryker's own diet  

jryker's Recent Food & Exercise

jryker's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

jryker's Recent Activity

jryker's Own Activity

No recent activity.

jryker's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported VeggieJunkie's Weigh In.
Maine coon updated their Food Diary.
VeggieJunkie submitted a diet Tip.
jvic88 updated their Exercise Diary.
Phoenix84 commented on Revaudrey's Journal Entry.
jimmiepop commented on bdmgoggins's Journal Entry.
august_dreams recorded a Journal Entry.
worldchamp7 recorded a Weigh In at 216.0 lb.