Start Weight:(20 Jan 11) 186.7 lb
Current Weight:(17 May 15) 221.0 lb
Goal Weight:175.0 lb
following: jpasetto's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 04 Jan 10

jpasetto's Weight History

jpasetto's Latest Member Challenges

  Do not eat after 8 pm
status: Completed
ended: 18 Jun 10
view progress
  Summer Bikini Challenge!
status: Completed
ended: 05 Apr 10
view progress

jpasetto's Buddies

last weighin: losing 0.4 lb a week Down
jpasetto has 1 buddy

jpasetto's Cookbook

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 343kcal | fat: 8.16g | carbs: 29.86g | prot: 37.03g
White Chili Chicken
Great alternative to regular chili with a kick.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
view complete cookbook

Other Related Links


jpasetto's journal

21 January 2011

on diet jpasetto's own diet  

12 January 2010

bummed that nothing has come off and been really good for over a week!

jpasetto's Recent Food & Exercise

jpasetto's Recent Activity

jpasetto's Own Activity

No recent activity.

jpasetto's Buddies

No recent activity.

Other Member Diet Recent Activity

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