jpasetto

Start Weight:(20 Jan 11) 186.7 lb
Current Weight:(02 Mar 13) 196.4 lb
Goal Weight:175.0 lb
following: jpasetto's own diet
performance: losing 0.0 lb a week

FatSecret member since: 04 Jan 10

jpasetto's Weight History


jpasetto's Latest Member Challenges

131
  Do not eat after 8 pm
status: Completed
ended: 18 Jun 10
view progress
 
  
265
  Summer Bikini Challenge!
status: Completed
ended: 05 Apr 10
view progress
 


jpasetto's Buddies

criicket
last weighin: losing 0.4 lb a week Down
   
jpasetto has 1 buddy


jpasetto's Cookbook

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 343kcal | fat: 8.16g | carbs: 29.86g | prot: 37.03g
White Chili Chicken
Great alternative to regular chili with a kick.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
view complete cookbook

Other Related Links

Members


jpasetto's journal

21 January 2011

185.1
on diet jpasetto's own diet  

12 January 2010

bummed that nothing has come off and been really good for over a week!

jpasetto's Recent Food & Exercise

jpasetto's Recent Activity

jpasetto's Own Activity

No recent activity.

jpasetto's Buddies

No recent activity.

Other Member Diet Recent Activity

greg4God recorded a Journal Entry and a Weigh In at 240.4 lb.
kelseyb13 updated their Food Diary.
Ray63019 recorded a Weigh In at 156.4 lb.
acbeatty6 recorded a Weigh In at 185.0 lb.
unamoyer updated their Exercise Diary.
sunnykate updated their Exercise Diary.
snezica supported Draglist's Journal Entry.
Mercb recorded a Weigh In at 147.7 lb.