jpasetto

Start Weight:(20 Jan 11) 186.7 lb
Current Weight:(02 Mar 13) 196.4 lb
Goal Weight:175.0 lb
following: jpasetto's own diet
performance: losing 0.0 lb a week

FatSecret member since: 04 Jan 10

jpasetto's Weight History


jpasetto's Latest Member Challenges

131
  Do not eat after 8 pm
status: Completed
ended: 18 Jun 10
view progress
 
  
266
  Summer Bikini Challenge!
status: Completed
ended: 05 Apr 10
view progress
 


jpasetto's Buddies

criicket
last weighin: losing 0.4 lb a week Down
   
jpasetto has 1 buddy


jpasetto's Cookbook

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 343kcal | fat: 8.16g | carbs: 29.86g | prot: 37.03g
White Chili Chicken
Great alternative to regular chili with a kick.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
view complete cookbook

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Members


jpasetto's journal

21 January 2011

185.1
on diet jpasetto's own diet  

12 January 2010

bummed that nothing has come off and been really good for over a week!

jpasetto's Recent Food & Exercise

jpasetto's Recent Activity

jpasetto's Own Activity

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jpasetto's Buddies

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Other Member Diet Recent Activity

Danievm97 recorded a Weigh In at 132.3 lb.
melibeli88 replied to their post - Nervous about starting birth control.....
CrazyDolphin16 recorded a Weigh In at 132.0 lb.
Papoose01 recorded a Weigh In at 147.0 lb.
curtbeck updated their Food Diary.
Bmigales recorded a Weigh In at 222.7 lb.
Mattimus recorded a Weigh In at 215.4 lb.
SirNigel updated their Food Diary.