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jotracy

Start Weight:	(01 Jan 10) 279.5 lb
Current Weight:	(11 Oct 11) 272.0 lb
Goal Weight:	180.0 lb

following: jotracy's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 16 Jan 10

jotracy's Weight History

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jotracy's latest member challenges

397

Lose 10 lbs by Halloween & Get ready for holidays!

status:	Completed
ended:	25 Oct 11
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467

40lb drop during this summer boot camp!

status:	Completed
ended:	14 Aug 10
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jotracy's journal

(1 comment)

30 August 2011

Okay, we are almost to September and I need to get serious. I have been amazingly busy but that is more of an excuse than anything. I will make time to ...

on diet jotracy's own diet gaining 1.0 lb a week

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07 March 2011

I have let myself go with school and work. Time to get serious again.

on diet jotracy's own diet

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jotracy's Recent Food & Exercise

	1 large baked potato
	1 cup vegetable soup
	1/2 lb new york strip steak
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)

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jotracy's Recent Activity

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