josiempdx

Start Weight:(25 Nov 12) 138.6 lb
Current Weight:(16 Jul 15) 149.7 lb
Goal Weight:145.0 lb
following: josiempdx's own diet
performance: losing 1.6 lb a week

FatSecret member since: 25 Nov 12

josiempdx's Weight History



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josiempdx's journal

22 February 2013

Fun with David last night. Lots of empty calories.
on diet josiempdx's own diet  losing 2.0 lb a week

20 February 2013

need to slow this down.
on diet josiempdx's own diet  

josiempdx's Recent Food & Exercise

josiempdx's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

josiempdx's Recent Activity

josiempdx's Own Activity

josiempdx recorded a Weigh In at 149.7 lb.
josiempdx recorded a Weigh In at 151.3 lb.
josiempdx recorded a Weigh In at 152.7 lb.
josiempdx recorded a Weigh In at 153.2 lb.

josiempdx's Buddies

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Other Member Diet Recent Activity

soonsoonsoon commented on HCB's Journal Entry.
katesjlee recorded a Weigh In at 110.0 lb.
rpavia recorded a Weigh In at 135.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.9 lb.
Roberta h. recorded a Weigh In at 154.3 lb.
Rimey recorded a Journal Entry and a Weigh In at 198.4 lb.
badsofa recorded a Journal Entry and a Weigh In at 134.2 lb.
Menucha commented on mickfan1's Journal Entry.