josiempdx

Start Weight:(25 Nov 12) 138.6 lb
Current Weight:(10 Feb 15) 160.9 lb
Goal Weight:130.0 lb
following: josiempdx's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 25 Nov 12

josiempdx's Weight History



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josiempdx's journal

22 February 2013

Fun with David last night. Lots of empty calories.
on diet josiempdx's own diet  losing 2.0 lb a week

20 February 2013

need to slow this down.
on diet josiempdx's own diet  

josiempdx's Recent Food & Exercise

josiempdx's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

josiempdx's Recent Activity

josiempdx's Own Activity

josiempdx recorded a Weigh In at 160.9 lb.
josiempdx recorded a Weigh In at 163.5 lb.
josiempdx recorded a Weigh In at 160.4 lb.
josiempdx recorded a Weigh In at 161.9 lb.

josiempdx's Buddies

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Other Member Diet Recent Activity

crunchyoatmeal updated their Exercise Diary.
digimon324 recorded a Weigh In at 145.5 lb.
Cgrayson updated their Food Diary.
midnightoil updated their Food Diary.
Michael-Anderson updated their Food Diary.
lrtellez updated their Food Diary.
repe recorded a Weigh In at 168.7 lb.
amberlemke1 updated their Food Diary.