Start Weight:(25 Nov 12) 138.6 lb
Current Weight:(10 Sep 15) 154.4 lb
Goal Weight:145.0 lb
following: josiempdx's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 25 Nov 12

josiempdx's Weight History

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josiempdx's journal

22 February 2013

Fun with David last night. Lots of empty calories.
on diet josiempdx's own diet  losing 2.0 lb a week

20 February 2013

need to slow this down.
on diet josiempdx's own diet  

josiempdx's Recent Food & Exercise

josiempdx's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

josiempdx's Recent Activity

josiempdx's Own Activity

josiempdx recorded a Weigh In at 154.4 lb.

josiempdx's Buddies

No recent activity.

Other Member Diet Recent Activity

mysteryshopgirl recorded a Weigh In at 257.1 lb.
mariahkelby recorded a Weigh In at 147.0 lb.
nicksteward updated their Food Diary.
JovialJ supported newnormal's Journal Entry.
KTB30 commented on booboogroom's Journal Entry.
Menashe recorded a Weigh In at 151.4 lb.
alikat72 recorded a Weigh In at 216.6 lb.
101redballoons recorded a Weigh In at 258.5 lb.