josiempdx

Start Weight:(25 Nov 12) 138.6 lb
Current Weight:(22 Sep 14) 168.0 lb
Goal Weight:130.0 lb
following: josiempdx's own diet
performance: gaining 7.4 lb a week

FatSecret member since: 25 Nov 12

josiempdx's Weight History



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josiempdx's journal

22 February 2013

Fun with David last night. Lots of empty calories.
on diet josiempdx's own diet  losing 2.0 lb a week

20 February 2013

need to slow this down.
on diet josiempdx's own diet  

josiempdx's Recent Food & Exercise

josiempdx's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

josiempdx's Recent Activity

josiempdx's Own Activity

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Other Member Diet Recent Activity

MariahRea updated their Food Diary.
ofdwolf supported msbuggirl's Weigh In.
ChrisSpark recorded a Weigh In at 227.6 lb.
XshapeshiftX updated their Exercise Diary.
simba love updated their Exercise Diary.
gaildial recorded a Weigh In at 160.0 lb.
jmb3450 supported Blackdove77's Journal Entry.
AlnSmith recorded a Weigh In at 167.6 lb.