josiempdx

Start Weight:(25 Nov 12) 138.6 lb
Current Weight:(30 Jun 16) 166.1 lb
Goal Weight:135.0 lb
following: josiempdx's own diet
performance: losing 1.7 lb a week

FatSecret member since: 25 Nov 12

josiempdx's Weight History



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josiempdx's journal

22 February 2013

Fun with David last night. Lots of empty calories.
on diet josiempdx's own diet  losing 2.0 lb a week

20 February 2013

need to slow this down.
on diet josiempdx's own diet  

josiempdx's Recent Food & Exercise

josiempdx's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

josiempdx's Recent Activity

josiempdx's Own Activity

josiempdx recorded a Weigh In at 166.1 lb.
josiempdx recorded a Weigh In at 162.0 lb.
josiempdx recorded a Weigh In at 165.9 lb.
josiempdx recorded a Weigh In at 168.8 lb.

josiempdx's Buddies

No recent activity.

Other Member Diet Recent Activity

Casanovama recorded a Weigh In at 138.0 lb.
vannyg updated their Food Diary.
challengeTaker recorded a Weigh In at 147.9 lb.
djtaino recorded a Weigh In at 151.7 lb.
mdasher79 recorded a Weigh In at 172.0 lb.
Teacupsmom recorded a Weigh In at 248.2 lb.
dla202 recorded a Weigh In at 175.6 lb.
Rocketron recorded a Weigh In at 186.1 lb.