josiempdx

Start Weight:(25 Nov 12) 138.6 lb
Current Weight:(22 Sep 14) 168.0 lb
Goal Weight:130.0 lb
following: josiempdx's own diet
performance: gaining 7.4 lb a week

FatSecret member since: 25 Nov 12

josiempdx's Weight History



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josiempdx's journal

22 February 2013

Fun with David last night. Lots of empty calories.
on diet josiempdx's own diet  losing 2.0 lb a week

20 February 2013

need to slow this down.
on diet josiempdx's own diet  

josiempdx's Recent Food & Exercise

josiempdx's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

josiempdx's Recent Activity

josiempdx's Own Activity

josiempdx recorded a Weigh In at 168.0 lb.
josiempdx recorded a Weigh In at 165.9 lb.
josiempdx recorded a Weigh In at 168.7 lb.
josiempdx updated their Food Diary.

josiempdx's Buddies

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Other Member Diet Recent Activity

Reverse Will recorded a Weigh In at 195.8 lb.
Lunacy123 updated their Food Diary.
Fairlight69 updated their Food Diary.
Chummy57C updated their Food Diary.
skwhite supported Hipaagrammy's Journal Entry.
kattay supported dreamcatcher10's Journal Entry.
AugustRush replied to adifusco's post - 21 Day fix.
Saliferous updated their Exercise Diary.