jontyler

Start Weight:(23 Nov 10) 190.0 lb
Current Weight:(13 Jul 14) 172.6 lb
Goal Weight:170.0 lb
following: jontyler's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 22 Nov 10

jontyler's Weight History


jontyler's Buddies

Sonyatyler
last weighin: losing 1.0 lb a week Down
   
jontyler has 1 buddy


jontyler's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links

Members


jontyler's journal

17 February 2013

Only worked out one time this week, PTX
on diet jontyler's own diet  losing 0.3 lb a week

20 January 2013

After the cruise
on diet jontyler's own diet  gaining 1.8 lb a week

jontyler's Recent Food & Exercise

jontyler's Recent Activity

jontyler's Own Activity

jontyler recorded a Weigh In at 172.6 lb.
jontyler recorded a Weigh In at 171.6 lb.
jontyler recorded a Weigh In at 172.4 lb.
jontyler recorded a Weigh In at 173.4 lb.

jontyler's Buddies

Sonyatyler recorded a Weigh In at 143.0 lb.

Other Member Diet Recent Activity

harshso recorded a Journal Entry and a Weigh In at 282.4 lb.
Crittertech updated their Food Diary.
meonadiet updated their Exercise Diary.
Booker Carter recorded a Weigh In at 200.0 lb.
tahoeryan recorded a Weigh In at 240.0 lb.
Instantcrazy supported Johanne's Journal Entry.
krzars recorded a Weigh In at 164.9 lb.
Lynch supported Danyellehawkins's Journal Entry.