jontyler
Joined November 2010
Posts
133
Following
1
Followers
1
Weight History

Start Weight
190.0 lb
Lost so far: 11.6 lb

Current Weight
178.4 lb
Performance: gaining 0.1 lb a week

Goal Weight
165.0 lb
Still to go: 13.4 lb

jontyler's Weight History


Following

Sonyatyler
last weighin: gaining 0.1 lb a week Up
   


jontyler's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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