Start Weight:(23 Nov 10) 190.0 lb
Current Weight:(03 Jul 16) 175.2 lb
Goal Weight:165.0 lb
following: jontyler's own diet
performance: losing 0.4 lb a week

FatSecret member since: 22 Nov 10

jontyler's Weight History

jontyler's Buddies

last weighin: gaining 0.5 lb a week Up
jontyler has 1 buddy

jontyler's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links


jontyler's journal

17 February 2013

Only worked out one time this week, PTX
on diet jontyler's own diet  

20 January 2013

After the cruise
on diet jontyler's own diet  

jontyler's Recent Food & Exercise

jontyler's Recent Activity

jontyler's Own Activity

No recent activity.

jontyler's Buddies

No recent activity.

Other Member Diet Recent Activity

mankb recorded a Weigh In at 194.0 lb.
Maine coon supported LadyinDenim's Journal Entry.
kyleingram updated their Food Diary.
Arabella66 supported kathleenscanlan's Journal Entry.
Xhina recorded a Weigh In at 194.0 lb.
Becca P supported Rckc's Journal Entry.
wholefoodnut commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.