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08 January 2017

Weigh-in: 178.4 lb lost so far: 11.6 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet jontyler's own diet   gaining 0.1 lb a week

03 July 2016

Weigh-in: 175.2 lb lost so far: 14.8 lb still to go: 10.2 lb Diet followed reasonably well
   add comment on diet jontyler's own diet   losing 0.4 lb a week

26 June 2016

Weigh-in: 175.6 lb lost so far: 14.4 lb still to go: 10.6 lb Diet followed reasonably well
   add comment on diet jontyler's own diet   losing 0.1 lb a week

06 June 2016

Weigh-in: 175.8 lb lost so far: 14.2 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet jontyler's own diet   gaining 0.1 lb a week

08 May 2016

Weigh-in: 175.2 lb lost so far: 14.8 lb still to go: 10.2 lb Diet followed reasonably well
   add comment on diet jontyler's own diet   gaining 0.1 lb a week

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