johnpersico

Start Weight:(12 Jun 14) 152.0 lb
Current Weight:(27 Mar 15) 148.6 lb
Goal Weight:142.0 lb
following: Balanced RDI / Calorie Count
performance: Steady

Consultant, Teacher and writer. See my blog on time at www.timeparables.blogspot.com


FatSecret member since: 26 Jan 10

johnpersico's Weight History



johnpersico's Latest Posts

Cannot enter food data
Hi, I cannot enter any food data and my current food choices based on most eaten items is now gone?
posted 04 Aug 2012, 10:41
Is anybody having problems entering data?
I am having a problem entering data and all my history of past foods are gone. Is anyone else having problems?
posted 04 Aug 2012, 10:40
johnpersico has submitted 2 posts

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Balanced RDI / Calorie Count


johnpersico's journal

04 May 2010

Actually, I will try to lose 700 calories a day for the month of May. That should equate to 6.2 lbs lost by the end of the month.

06 April 2010

Been on vacation in Belize. Did not really gain any weight.

johnpersico's Recent Food & Exercise

johnpersico's Recent Activity

johnpersico's Own Activity

johnpersico recorded a Weigh In at 148.6 lb.
johnpersico recorded a Weigh In at 149.2 lb.
johnpersico recorded a Weigh In at 148.2 lb.
johnpersico recorded a Weigh In at 148.0 lb.

johnpersico's Buddies

No recent activity.

Other Member Diet Recent Activity

Liane1225 recorded a Weigh In at 147.2 lb.
blakeclifton recorded a Weigh In at 250.0 lb.
Caroun recorded a Weigh In at 156.2 lb.
Flatblister recorded a Weigh In at 188.5 lb.
zschessy recorded a Weigh In at 282.2 lb.
Ladyjovern recorded a Weigh In at 112.6 lb.
snezica supported wasabi27's Weigh In.
chaz1945 updated their Food Diary.