Start Weight:(12 Jun 14) 152.0 lb
Current Weight:(24 Nov 15) 153.0 lb
Goal Weight:142.0 lb
following: Balanced RDI / Calorie Count
performance: gaining 4.2 lb a week

Consultant, Teacher and writer. See my blog on time at

FatSecret member since: 26 Jan 10

johnpersico's Weight History

johnpersico's Latest Posts

Cannot enter food data
Hi, I cannot enter any food data and my current food choices based on most eaten items is now gone?
posted 04 Aug 2012, 10:41
Is anybody having problems entering data?
I am having a problem entering data and all my history of past foods are gone. Is anyone else having problems?
posted 04 Aug 2012, 10:40
johnpersico has submitted 2 posts

Other Related Links


Balanced RDI / Calorie Count

johnpersico's journal

04 May 2010

Actually, I will try to lose 700 calories a day for the month of May. That should equate to 6.2 lbs lost by the end of the month.

06 April 2010

Been on vacation in Belize. Did not really gain any weight.

johnpersico's Recent Food & Exercise

johnpersico's Recent Activity

johnpersico's Own Activity

johnpersico recorded a Weigh In at 153.0 lb.
johnpersico recorded a Weigh In at 151.8 lb.
johnpersico recorded a Weigh In at 151.8 lb.
johnpersico recorded a Weigh In at 152.8 lb.

johnpersico's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on BulletProof3's Journal Entry.
BulletProof3 commented on Sugar Waffle's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported arnphawk's Journal Entry.
arnphawk submitted a diet Tip.
ascandura recorded a Weigh In at 139.4 lb.
skwhite recorded a Journal Entry.
maxwellmf recorded a Weigh In at 205.0 lb.