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johnpersico's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: - - 2167* -
Mon 14th: - - 2159* -
Sun 13th: - - 2170* -
Thu 10th: - - 2144* -
Tue 8th: - - 2156* -
Fri 4th: - - 2161* -
Thu 3rd: - - 2156* -
Wed 2nd: - - 2167* -
March 2014
Mon 31st: - - 2150* -
Sun 30th: - - 2159* -
Sat 29th: - - 2173* -
Fri 28th: - - 2159* -
Thu 27th: - - 2150* -
Wed 26th: - - 2150* -
Tue 25th: - - 2136* -
Mon 24th: - - 2150* -
Sun 23rd: - - 2139* -
Sat 22nd: - - 2164* -
Fri 21st: - - 2147* -
Thu 20th: - - 2144* -

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Balanced RDI / Calorie Count


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