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24 July 2016

Weigh-in: 157.2 lb lost so far: 0 lb still to go: 15.2 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 2.2 lb a week

22 July 2016

Weigh-in: 155.6 lb lost so far: 0 lb still to go: 13.6 lb Diet followed reasonably well

21 July 2016

Weigh-in: 154.2 lb lost so far: 0 lb still to go: 12.2 lb Diet followed reasonably well

19 July 2016

Weigh-in: 154.0 lb lost so far: 0 lb still to go: 12.0 lb Diet followed reasonably well

18 July 2016

Weigh-in: 154.2 lb lost so far: 0 lb still to go: 12.2 lb Diet followed reasonably well

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johnpersico recorded a Weigh In at 157.2 lb.
johnpersico recorded a Weigh In at 155.6 lb.
johnpersico recorded a Weigh In at 154.2 lb.
johnpersico recorded a Weigh In at 154.0 lb.

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jwrabbit123 updated their Exercise Diary.
irisadam updated their Food Diary.
johnrembo recorded a Weigh In at 125.4 lb.
L Hoffman recorded a Weigh In at 119.0 lb.
skwhite recorded a Journal Entry.
mamawpeep recorded a Journal Entry.
bizz1441 recorded a Weigh In at 186.0 lb.
mattnelson recorded a Weigh In at 215.0 lb.