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22 July 2014

Weigh-in: 146.6 lb lost so far: 5.4 lb still to go: 4.6 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 4.2 lb a week

21 July 2014

Weigh-in: 146.2 lb lost so far: 5.8 lb still to go: 4.2 lb Diet followed reasonably well

20 July 2014

Weigh-in: 147.8 lb lost so far: 4.2 lb still to go: 5.8 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 0.7 lb a week

19 July 2014

Weigh-in: 148.8 lb lost so far: 3.2 lb still to go: 6.8 lb Diet followed reasonably well

18 July 2014

Weigh-in: 147.0 lb lost so far: 5.0 lb still to go: 5.0 lb Diet followed reasonably well

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johnpersico's weight history


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johnpersico recorded a Weigh In at 146.6 lb.
johnpersico recorded a Weigh In at 146.2 lb.
johnpersico recorded a Weigh In at 147.8 lb.
johnpersico recorded a Weigh In at 148.8 lb.

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Other Member Diet Recent Activity

squirellybean recorded a Weigh In at 124.8 lb.
sarahr8666 recorded a Weigh In at 135.3 lb.
amypretzel recorded a Weigh In at 186.8 lb.
Suzi161 commented on mlj2's Journal Entry.
Clyde H recorded a Weigh In at 231.0 lb.
MiguelC928 recorded a Weigh In at 153.0 lb.
htyas recorded a Weigh In at 251.0 lb.
toodles729 recorded a Weigh In at 224.5 lb.