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18 October 2017

Weigh-in: 147.8 lb lost so far: 7.2 lb still to go: 3.8 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 0.3 lb a week

16 September 2017

Weigh-in: 146.4 lb lost so far: 8.6 lb still to go: 2.4 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 2.8 lb a week

15 September 2017

Weigh-in: 146.0 lb lost so far: 9.0 lb still to go: 2.0 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 1.4 lb a week

14 September 2017

Weigh-in: 146.2 lb lost so far: 8.8 lb still to go: 2.2 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 1.4 lb a week

13 September 2017

Weigh-in: 146.0 lb lost so far: 9.0 lb still to go: 2.0 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   steady weight

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johnpersico recorded a Weight Entry at 147.8 lb.
johnpersico recorded a Weight Entry at 146.4 lb.
johnpersico recorded a Weight Entry at 146.0 lb.
johnpersico recorded a Weight Entry at 146.2 lb.

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