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25 June 2016

Weigh-in: 152.8 lb lost so far: 0 lb still to go: 10.8 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 0.9 lb a week

24 June 2016

Weigh-in: 153.4 lb lost so far: 0 lb still to go: 11.4 lb Diet followed reasonably well

23 June 2016

Weigh-in: 153.6 lb lost so far: 0 lb still to go: 11.6 lb Diet followed reasonably well

22 June 2016

Weigh-in: 153.0 lb lost so far: 0 lb still to go: 11.0 lb Diet followed reasonably well

21 June 2016

Weigh-in: 154.0 lb lost so far: 0 lb still to go: 12.0 lb Diet followed reasonably well

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johnpersico's weight history


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johnpersico recorded a Weigh In at 152.8 lb.
johnpersico recorded a Weigh In at 153.4 lb.
johnpersico recorded a Weigh In at 153.6 lb.
johnpersico recorded a Weigh In at 153.0 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyinDenim commented on their Journal Entry.
ISYMFS7 updated their Food Diary.
flomarble commented on their Weigh In.
Firebelly supported chesgreen's Journal Entry.
_Mackensie_ recorded a Weigh In at 190.0 lb.
mountain_mama commented on august_dreams's Journal Entry.
djnm recorded a Weigh In at 150.8 lb.