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23 August 2016

Weigh-in: 155.2 lb lost so far: 0 lb still to go: 13.2 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 2.8 lb a week

22 August 2016

Weigh-in: 154.8 lb lost so far: 0 lb still to go: 12.8 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 4.2 lb a week

21 August 2016

Weigh-in: 154.2 lb lost so far: 0 lb still to go: 12.2 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 5.6 lb a week

20 August 2016

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 13.0 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 0.7 lb a week

18 August 2016

Weigh-in: 154.8 lb lost so far: 0 lb still to go: 12.8 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 9.8 lb a week

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johnpersico recorded a Weigh In at 155.2 lb.
johnpersico recorded a Weigh In at 154.8 lb.
johnpersico recorded a Weigh In at 154.2 lb.
johnpersico recorded a Weigh In at 155.0 lb.

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vkp52 updated their Exercise Diary.
HRGuru recorded a Weigh In at 174.6 lb.
debrafrederick supported kathleenscanlan's Journal Entry.
rmhaines recorded a Weigh In at 151.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
miltoskalarakis supported LadyinDenim's Journal Entry.
KpTryin started a new forum topic - My Weight Loss Journey.
ChicaLean commented on their Journal Entry.