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19 September 2014

Weigh-in: 146.2 lb lost so far: 5.8 lb still to go: 4.2 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 0.1 lb a week

18 September 2014

Weigh-in: 146.4 lb lost so far: 5.6 lb still to go: 4.4 lb Diet followed reasonably well

16 September 2014

Weigh-in: 147.2 lb lost so far: 4.8 lb still to go: 5.2 lb Diet followed reasonably well

15 September 2014

Weigh-in: 147.4 lb lost so far: 4.6 lb still to go: 5.4 lb Diet followed reasonably well

08 September 2014

Weigh-in: 146.4 lb lost so far: 5.6 lb still to go: 4.4 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 2.8 lb a week

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johnpersico recorded a Weigh In at 146.2 lb.
johnpersico recorded a Weigh In at 146.4 lb.
johnpersico updated their Exercise Diary.
johnpersico recorded a Weigh In at 147.2 lb.

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Other Member Diet Recent Activity

MATalbot recorded a Weigh In at 213.0 lb.
TAIC69 supported LoadGod's Journal Entry.
mom23lovlies recorded a Journal Entry.
snezica commented on TAIC69's Journal Entry.
grand89 commented on LoadGod's Journal Entry.
Lara_74 recorded a Weigh In at 136.3 lb.
Rolandman commented on GSink's Journal Entry.
ari285 recorded a Weigh In at 268.6 lb.