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16 December 2017

Weigh-in: 145.6 lb lost so far: 9.4 lb still to go: 1.6 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 8.4 lb a week

15 December 2017

Weigh-in: 146.8 lb lost so far: 8.2 lb still to go: 2.8 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 8.4 lb a week

14 December 2017

Weigh-in: 148.0 lb lost so far: 7.0 lb still to go: 4.0 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 5.6 lb a week

13 December 2017

Weigh-in: 147.2 lb lost so far: 7.8 lb still to go: 3.2 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 1.4 lb a week

12 December 2017

Weigh-in: 147.4 lb lost so far: 7.6 lb still to go: 3.4 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 4.2 lb a week

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johnpersico recorded a Weight Entry at 145.6 lb.
johnpersico recorded a Weight Entry at 146.8 lb.
johnpersico recorded a Weight Entry at 148.0 lb.
johnpersico recorded a Weight Entry at 147.2 lb.

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