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23 March 2017

Weigh-in: 145.7 lb lost so far: 9.3 lb still to go: 1.7 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 9.1 lb a week

22 March 2017

Weigh-in: 147.0 lb lost so far: 8.0 lb still to go: 3.0 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 4.2 lb a week

21 March 2017

Weigh-in: 146.4 lb lost so far: 8.6 lb still to go: 2.4 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 4.2 lb a week

20 March 2017

Weigh-in: 147.0 lb lost so far: 8.0 lb still to go: 3.0 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 5.6 lb a week

19 March 2017

Weigh-in: 146.2 lb lost so far: 8.8 lb still to go: 2.2 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 2.8 lb a week

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johnpersico recorded a Weight Entry at 145.7 lb.
johnpersico recorded a Weight Entry at 147.0 lb.
johnpersico recorded a Weight Entry at 146.4 lb.
johnpersico recorded a Weight Entry at 147.0 lb.

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