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17 August 2017

Weigh-in: 147.8 lb lost so far: 7.2 lb still to go: 3.8 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 4.2 lb a week

16 August 2017

Weigh-in: 148.4 lb lost so far: 6.6 lb still to go: 4.4 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 4.2 lb a week

15 August 2017

Weigh-in: 147.8 lb lost so far: 7.2 lb still to go: 3.8 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 2.8 lb a week

14 August 2017

Weigh-in: 148.2 lb lost so far: 6.8 lb still to go: 4.2 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 4.2 lb a week

13 August 2017

Weigh-in: 148.8 lb lost so far: 6.2 lb still to go: 4.8 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 2.8 lb a week

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johnpersico recorded a Weight Entry at 147.8 lb.
johnpersico recorded a Weight Entry at 148.4 lb.
johnpersico recorded a Weight Entry at 147.8 lb.
johnpersico recorded a Weight Entry at 148.2 lb.

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