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21 February 2017

Weigh-in: 148.0 lb lost so far: 4.0 lb still to go: 6.0 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 5.6 lb a week

20 February 2017

Weigh-in: 148.8 lb lost so far: 3.2 lb still to go: 6.8 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   gaining 15.4 lb a week

19 February 2017

Weigh-in: 146.6 lb lost so far: 5.4 lb still to go: 4.6 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 5.6 lb a week

18 February 2017

Weigh-in: 147.4 lb lost so far: 4.6 lb still to go: 5.4 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   steady weight

17 February 2017

Weigh-in: 147.4 lb lost so far: 4.6 lb still to go: 5.4 lb Diet followed reasonably well
on diet Balanced RDI / Calorie Count   losing 5.6 lb a week

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johnpersico recorded a Weight Entry at 148.0 lb.
johnpersico recorded a Weight Entry at 148.8 lb.
johnpersico recorded a Weight Entry at 146.6 lb.
johnpersico recorded a Weight Entry at 147.4 lb.

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