joew1964
Joined July 2011
Posts
354
Following
0
Followers
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Weight History

Start Weight
261.0 lb
Lost so far: 114.5 lb

Current Weight
146.5 lb
Performance: losing 1.5 lb a week

Goal Weight
150.0 lb
Still to go: 3.5 lb

joew1964's Weight History


joew1964's Cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
view complete cookbook

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joew1964 recorded a Weight Entry at 146.5 lb.
joew1964 recorded a Weight Entry at 148.0 lb.
joew1964 recorded a Weight Entry at 146.8 lb.
joew1964 recorded a Weight Entry at 147.0 lb.

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