joew1964
Joined July 2011
Posts
344
Following
0
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Weight History

Start Weight
261.0 lb
Lost so far: 112.8 lb

Current Weight
148.2 lb
Performance: losing 0.6 lb a week

Goal Weight
150.0 lb
Still to go: 1.8 lb

joew1964's Weight History


joew1964's Cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
view complete cookbook

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joew1964 recorded a Weight Entry at 148.2 lb.
joew1964 recorded a Weight Entry at 148.8 lb.
joew1964 recorded a Weight Entry at 151.7 lb.
joew1964 recorded a Weight Entry at 151.6 lb.

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