joew1964
Joined July 2011
Posts
332
Following
0
Followers
0
Weight History

Start Weight
261.0 lb
Lost so far: 110.9 lb

Current Weight
150.1 lb
Performance: losing 1.0 lb a week

Goal Weight
150.0 lb
Still to go: 0.1 lb

joew1964's Weight History


joew1964's Cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
view complete cookbook

Other Related Links

Members


joew1964's Recent Food & Exercise


joew1964's Recent Activity

joew1964's Own Activity

joew1964 recorded a Weight Entry at 150.1 lb.
joew1964 recorded a Weight Entry at 151.1 lb.
joew1964 recorded a Weight Entry at 151.8 lb.
joew1964 recorded a Weight Entry at 151.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

meli1028 supported 859klm's Journal Entry.
Heather near Atlanta recorded a Weight Entry at 180.6 lb.
Romlaudo recorded a Weight Entry at 169.8 lb.
Meadow Mist recorded a Weight Entry at 158.0 lb.
beastybrodie recorded a Weight Entry at 200.0 lb.
SaintViper recorded a Weight Entry at 237.3 lb.
foreverhealthy2 commented on FloridaAngel's Journal Entry.
Michelle450to commented on their Journal Entry.