joew1964

Start Weight:(13 Jul 11) 261.0 lb
Current Weight:(18 May 15) 151.7 lb
Goal Weight:165.0 lb
following: joew1964's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 13 Jul 11

joew1964's Weight History


joew1964's Cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
view complete cookbook

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joew1964's Recent Food & Exercise

joew1964's Recent Activity

joew1964's Own Activity

joew1964 recorded a Weigh In at 151.7 lb.
joew1964 recorded a Weigh In at 151.3 lb.
joew1964 recorded a Weigh In at 149.3 lb.
joew1964 recorded a Weigh In at 152.4 lb.

joew1964's Buddies

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Other Member Diet Recent Activity

nesanne recorded a Weigh In at 209.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
zenyatta recorded a Weigh In at 255.8 lb.
Bpr135 updated their Food Diary.
BigDtoLittleD recorded a Weigh In at 182.0 lb.
imgriggsy recorded a Journal Entry.
alfreds recorded a Weigh In at 169.4 lb.
ndt0001 recorded a Weigh In at 199.8 lb.