joew1964
Joined July 2011
Posts
307
Following
0
Followers
0
Weight History

Start Weight
261.0 lb
Lost so far: 112.7 lb

Current Weight
148.3 lb
Performance: losing 2.8 lb a week

Goal Weight
150.0 lb
Still to go: 1.7 lb

joew1964's Weight History


joew1964's Cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
view complete cookbook

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joew1964's Recent Food & Exercise


joew1964's Recent Activity

joew1964's Own Activity

joew1964 recorded a Weight Entry at 148.3 lb.
joew1964 recorded a Weight Entry at 151.1 lb.
joew1964 recorded a Weight Entry at 150.3 lb.
joew1964 recorded a Weight Entry at 149.8 lb.

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Other Member Diet Recent Activity

soonsoonsoon recorded a Journal Entry.
Honeehonee recorded a Weight Entry at 190.0 lb.
HCB supported jimmiepop's Journal Entry.
garytommy recorded a Weight Entry at 147.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
FaluxBkk recorded a Weight Entry at 234.1 lb.
LaNinis recorded a Weight Entry at 172.0 lb.
estherwaayenberg commented on their Journal Entry.