joespara

Start Weight:(11 Mar 10) 213.0 lb
Current Weight:(15 Sep 16) 237.4 lb
Goal Weight:210.0 lb
following: joespara's own diet
performance: losing 18.2 lb a week

FatSecret member since: 25 Sep 08

joespara's Weight History


joespara's Latest Member Challenges

113
  Lose 10lbs by the Holidays
status: Completed
ended: 23 Dec 08
view progress
 
  
25
  Journal Daily
status: Completed
ended: 13 Oct 08
view progress
 



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Members


joespara's journal

02 November 2015

want to loose 20 lbs before my knee surgery - no bad carbs - no sugar
on diet joespara's own diet  

01 June 2015

Starting to document my food and weight again in hopes of loosing weight by my birthday in 60 dats - I am targetinging a 20lb loss to get to 205
on diet joespara's own diet  

joespara's Recent Food & Exercise

joespara's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

joespara's Recent Activity

joespara's Own Activity

joespara recorded a Weigh In at 237.4 lb.
joespara recorded a Weigh In at 240.0 lb.

joespara's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 supported holidaybunny's Journal Entry.
amarredondo7 updated their Food Diary.
chesgreen supported XshapeshiftX's Journal Entry.
deedeerun supported Hissadangel's Journal Entry.
aviatorpugs updated their Exercise Diary.
Hissadangel recorded a Journal Entry.
gise menfoza supported Andres del sur's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.