joespara

Start Weight:(11 Mar 10) 213.0 lb
Current Weight:(21 Apr 16) 236.3 lb
Goal Weight:210.0 lb
following: joespara's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Sep 08

joespara's Weight History


joespara's Latest Member Challenges

113
  Lose 10lbs by the Holidays
status: Completed
ended: 23 Dec 08
view progress
 
  
25
  Journal Daily
status: Completed
ended: 13 Oct 08
view progress
 



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Members


joespara's journal

02 November 2015

want to loose 20 lbs before my knee surgery - no bad carbs - no sugar
on diet joespara's own diet  gaining 0.0 lb a week

01 June 2015

Starting to document my food and weight again in hopes of loosing weight by my birthday in 60 dats - I am targetinging a 20lb loss to get to 205
on diet joespara's own diet  

joespara's Recent Food & Exercise

joespara's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

joespara's Recent Activity

joespara's Own Activity

joespara recorded a Weigh In at 236.3 lb.
joespara recorded a Weigh In at 238.3 lb.
joespara recorded a Weigh In at 238.3 lb.
joespara recorded a Weigh In at 239.0 lb.

joespara's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported Christinemeowk's Journal Entry.
Simonmidlifecrisis recorded a Weigh In at 168.9 lb.
JamesEA recorded a Journal Entry.
jenboop20 supported XshapeshiftX's Journal Entry.
serengetti supported Niecy_'s Journal Entry.
572014 recorded a Journal Entry and a Weigh In at 164.9 lb.
laini_marie updated their Exercise Diary.
Svzharikova recorded a Weigh In at 123.7 lb.