Start Weight:(11 Mar 10) 213.0 lb
Current Weight:(15 Sep 16) 237.4 lb
Goal Weight:210.0 lb
following: joespara's own diet
performance: losing 18.2 lb a week

FatSecret member since: 25 Sep 08

joespara's Weight History

joespara's Latest Member Challenges

  Lose 10lbs by the Holidays
status: Completed
ended: 23 Dec 08
view progress
  Journal Daily
status: Completed
ended: 13 Oct 08
view progress

Other Related Links


joespara's journal

02 November 2015

want to loose 20 lbs before my knee surgery - no bad carbs - no sugar
on diet joespara's own diet  

01 June 2015

Starting to document my food and weight again in hopes of loosing weight by my birthday in 60 dats - I am targetinging a 20lb loss to get to 205
on diet joespara's own diet  

joespara's Recent Food & Exercise

joespara's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

joespara's Recent Activity

joespara's Own Activity

joespara recorded a Weigh In at 237.4 lb.
joespara recorded a Weigh In at 240.0 lb.

joespara's Buddies

No recent activity.

Other Member Diet Recent Activity

wiseguy1972 replied to dogmom3's group post - hello?.
Arabella66 commented on VeggieJunkie's Journal Entry.
arsescenic updated their Food Diary.
Sugar Waffle supported KatTayle's Journal Entry.
VeggieJunkie commented on their Journal Entry.
ninahinic recorded a Weigh In at 152.1 lb.
Becca P supported triflyadi's Journal Entry.
scottpaciorek recorded a Weigh In at 177.0 lb.