Challenge Start Date: 11 Nov 08 joespara's Start Weight: 209.0 lb
Challenge Duration: 6 weeks joespara's Last Weight: 200.8 lb (16 Dec 08)
Current Period: Challenge Completed
Period ended: 23 Dec 08

  Week 6

No result recorded
Period ended: 16 Dec 08

  Week 5

Mini Challenge - Exercise at least 3 times a week for 30 minutes. - Successful
Mini Challenge - Strength training - Successful
Mini Challenge - practice good self-care - Successful
Weigh-in: 200.8 lb This Week:  0.88 %  (Down 1.8 lb)* Total Progress:  3.92 %  (Down 8.2 lb)
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