jodyhadley - Member

jodyhadley

Joined March 2010

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Weight History

Start Weight

210.0 lb

Lost so far: 16.0 lb

Current Weight

194.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 19.0 lb

jodyhadley's Weight History

190

20 pounds off by June 1st!

cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g

Fast and delicious pork chops.

view complete cookbook

	2 slices White Bread
	1 tbsp Butter (Salted)
	1 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
	Running - 6/mph
	Running - 7/mph
	Running (jogging) - 5/mph

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.