jodyhadley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 22nd: 765 * 33%
fat: 39.16g
|
protein: 40.94g
|
carbs: 50.31g
- -
Tue 21st: 1451 * 63%
fat: 35.50g
|
protein: 48.38g
|
carbs: 241.48g
- -
July 2012
Thu 26th: 686 * 30%
fat: 12.22g
|
protein: 18.25g
|
carbs: 134.17g
- -
June 2012
Tue 19th: 961 * 42%
fat: 41.83g
|
protein: 41.46g
|
carbs: 107.72g
- -
Mon 4th: 674 * 29%
fat: 24.83g
|
protein: 22.46g
|
carbs: 94.72g
- -
May 2012
Tue 29th: 970 * 42%
fat: 44.00g
|
protein: 64.00g
|
carbs: 80.00g
- -
Mon 21st: 72 * 3%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Sat 19th: 1014 * 44%
fat: 45.87g
|
protein: 44.33g
|
carbs: 104.16g
- -
Fri 18th: 2140 * 93%
fat: 93.92g
|
protein: 66.70g
|
carbs: 268.89g
- -
Mon 14th: 1344 * 58%
fat: 36.25g
|
protein: 51.47g
|
carbs: 204.31g
- -
Fri 11th: 278 * 12%
fat: 9.63g
|
protein: 7.70g
|
carbs: 42.04g
- -
Wed 9th: 700 * 30%
fat: 38.00g
|
protein: 34.00g
|
carbs: 54.00g
- -
Wed 2nd: 1530 * 67%
fat: 55.86g
|
protein: 37.06g
|
carbs: 221.10g
- -
April 2012
Mon 30th: 1050 * 46%
fat: 44.00g
|
protein: 74.00g
|
carbs: 92.00g
- -
Fri 27th: 401 * 17%
fat: 6.33g
|
protein: 34.46g
|
carbs: 56.72g
- -
Thu 26th: 836 * 36%
fat: 31.15g
|
protein: 55.41g
|
carbs: 89.66g
- -
Wed 25th: 751 * 33%
fat: 25.33g
|
protein: 51.46g
|
carbs: 83.72g
- -
Tue 24th: 401 * 17%
fat: 6.33g
|
protein: 34.46g
|
carbs: 56.72g
- -
Tue 17th: 1017 * 44%
fat: 31.96g
|
protein: 56.16g
|
carbs: 131.76g
- -
Mon 16th: 950 * 41%
fat: 25.54g
|
protein: 51.73g
|
carbs: 131.28g
- -

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