Start Weight:(22 Aug 12) 238.0 lb
Current Weight:(22 Oct 12) 231.6 lb
Goal Weight:160.0 lb
following: Eat to Live Diet
performance: losing 2.5 lb a week

FatSecret member since: 20 Jan 12

jmfed04's Weight History

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Eat to Live Diet

jmfed04's journal

18 October 2012

Ok. It is time to make a change. I am a complusively eating addict. I normally eat to comfort my emotional pain instead of confronting it. Every mo ...
on diet Eat to Live Diet  gaining 2.8 lb a week

23 August 2012

3 Grilled Cheese pepper sandwhiches ruined my perfect day :(
on diet Eat to Live Diet  

jmfed04's Recent Food & Exercise

jmfed04's Groups

Mormon/LDS Dieters & Words of Wisdom
A group for LDS/Mormons to share experiences, ask for help and support one another in order to meet their weight loss goals.

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

jmfed04's Recent Activity

jmfed04's Own Activity

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Other Member Diet Recent Activity

caseysmith1 supported shellbell11111's Weigh In.
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Preshaan recorded a Weigh In at 162.0 lb.
wdyble updated their Food Diary.
Doodlehead commented on their Journal Entry.
375291181840 recorded a Weigh In at 254.9 lb.