jmfed04

Start Weight:(22 Aug 12) 238.0 lb
Current Weight:(22 Oct 12) 231.6 lb
Goal Weight:160.0 lb
following: Eat to Live Diet
performance: losing 2.5 lb a week

FatSecret member since: 20 Jan 12

jmfed04's Weight History



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Eat to Live Diet


jmfed04's journal

18 October 2012

Ok. It is time to make a change. I am a complusively eating addict. I normally eat to comfort my emotional pain instead of confronting it. Every mo ...
on diet Eat to Live Diet  

23 August 2012

3 Grilled Cheese pepper sandwhiches ruined my perfect day :(
on diet Eat to Live Diet  

jmfed04's Recent Food & Exercise

jmfed04's Groups

Mormon/LDS Dieters & Words of Wisdom
A group for LDS/Mormons to share experiences, ask for help and support one another in order to meet their weight loss goals.

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

jmfed04's Recent Activity

jmfed04's Own Activity

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jmfed04's Buddies

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Other Member Diet Recent Activity

USNADad supported duhnees's Journal Entry.
Igor Brescia submitted a diet Tip.
Muffins mum updated their Exercise Diary.
brookelovesstars recorded a Journal Entry and a Weight Entry at 178.6 lb.
Denman13 recorded a Weight Entry at 186.6 lb.
zaps recorded a Weight Entry at 175.8 lb.
NinjaVol1 recorded a Weight Entry at 145.3 lb.
Gracie48 recorded a Weight Entry at 168.0 lb.