jmfed04

Start Weight:(22 Aug 12) 238.0 lb
Current Weight:(22 Oct 12) 231.6 lb
Goal Weight:160.0 lb
following: Eat to Live Diet
performance: losing 2.5 lb a week

FatSecret member since: 20 Jan 12

jmfed04's Weight History



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Eat to Live Diet


jmfed04's journal

18 October 2012

Ok. It is time to make a change. I am a complusively eating addict. I normally eat to comfort my emotional pain instead of confronting it. Every mo ...
on diet Eat to Live Diet  gaining 2.8 lb a week

23 August 2012

3 Grilled Cheese pepper sandwhiches ruined my perfect day :(
on diet Eat to Live Diet  

jmfed04's Recent Food & Exercise

jmfed04's Groups

Mormon/LDS Dieters & Words of Wisdom
A group for LDS/Mormons to share experiences, ask for help and support one another in order to meet their weight loss goals.

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

jmfed04's Recent Activity

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Other Member Diet Recent Activity

Ikarus updated their Food Diary.
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Pisces16 commented on raiderzgal's Journal Entry.
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Daninwall recorded a Weigh In at 169.7 lb.
fflunch updated their Food Diary.
annefergu recorded a Weigh In at 128.0 lb.