jlwaddell
Joined March 2010
Posts
8
Following
0
Followers
0
Weight History

Start Weight
147.0 lb
Lost so far: 3.5 lb

Current Weight
143.5 lb
Performance: losing 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 8.5 lb

jlwaddell's Weight History


jlwaddell's Latest Member Challenges

131
  Mad Wife Lifestyle Change
status: Completed
ended: 24 Jan 11
view progress
 
  
36
  Lose the Fat and Build Muscle
status: Completed
ended: 21 Jun 10
view progress
 


jlwaddell's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
view complete cookbook

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jlwaddell's journal

03 April 2010

Hubby and I got a date night, we NEVER get date nights....so I splurged-- BIG TIME!!
on diet jlwaddell's own diet  

31 March 2010

night time munchies got the best of me! :( Will get back on track tomorrow morning... it has been a long day... probably more emotional eating than ...
on diet jlwaddell's own diet  

jlwaddell's Recent Food & Exercise


jlwaddell's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

jlwaddell's Recent Activity

jlwaddell's Own Activity

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Other Member Diet Recent Activity

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