jlgamez1981
Joined October 2012
Posts
25
Following
0
Followers
0
Weight History

Start Weight
107.0 lb
Lost so far: 10.0 lb

Current Weight
97.0 lb
Performance: losing 0.1 lb a week

Goal Weight
95.0 lb
Still to go: 2.0 lb

jlgamez1981's Weight History


jlgamez1981's Cookbook

cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
view complete cookbook

Other Related Links

Members


jlgamez1981's Recent Food & Exercise


jlgamez1981's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

jlgamez1981's Recent Activity

jlgamez1981's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann is following sleb2g.
Tsepang recorded a Journal Entry.
mikimiguel recorded a Weight Entry at 124.6 lb.
DispatchVan recorded a Weight Entry at 298.0 lb.
SailorEarth recorded a Journal Entry and a Weight Entry at 156.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alexmach updated their Food Diary.
RichD recorded a Weight Entry at 207.5 lb.