jlgamez1981

Start Weight:(02 Oct 12) 107.0 lb
Current Weight:(12 Jul 14) 97.0 lb
Goal Weight:95.0 lb
following: jlgamez1981's own diet
performance: losing 0.1 lb a week

FatSecret member since: 02 Oct 12

jlgamez1981's Weight History


jlgamez1981's Cookbook

cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
view complete cookbook

Other Related Links

Members


jlgamez1981's Recent Food & Exercise

jlgamez1981's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

jlgamez1981's Recent Activity

jlgamez1981's Own Activity

No recent activity.

jlgamez1981's Buddies

No recent activity.

Other Member Diet Recent Activity

iansilverberg recorded a Weigh In at 205.0 lb.
agent_m recorded a Weigh In at 222.0 lb.
yvette dietrich updated their Food Diary.
bwa123 recorded a Weigh In at 144.0 lb.
sonnyclayton recorded a Weigh In at 190.4 lb.
dglass recorded a Weigh In at 155.0 lb.
Social1 recorded a Weigh In at 166.4 lb.
Sugar Waffle supported michaelsgirl515's Journal Entry.