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Food database and calorie counter Source: USDA

Chicken (No Broth, Canned)

Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 41
Calories 104
 
% Daily Values*
Total Fat 4.59g 7%
  Saturated Fat 1.276g 6%
  Polyunsaturated Fat 1.122g  
  Monounsaturated Fat 1.859g  
Cholesterol 28mg 9%
Sodium 77mg 3%
Potassium 87mg  
Total Carbohydrate 0.45g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14.35g  
 
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (40%)
 
Protein (58%)
Carbohydrates, 0.45g (2%) Fat, 4.59g (40%) Protein, 14.35g (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
4.59g
Carbs
0.45g
Protein
14.35g
There are 104 calories in 2 ounces of Chicken (No Broth, Canned).
Calorie breakdown: 40% fat, 2% carbs, 58% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1 can (5 oz) yields 230
1 cup 377
1 lb 835

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Stock Cubes (Dry, Dehydrated)
Chicken Stock
Chicken Stock (Canned)
Beef Stock
Beef Stock (Cubed, Dry)
  view more results

Used in these Member Recipes:

Country Chicken Casserole
Barbecue Chicken & Bacon Portobello Pizza
Chicken Salad Sandwich
Saucy Chicken Salad
Cheese and Chicken Egg Wrap
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Recently Eaten By:

scg155
on 24 June 2014
CharmedP3
on 23 June 2014
ScottColliflower
on 25 February 2014
thehilton49
on 16 February 2014

Recently Eaten With:

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