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jla301
jla301
Joined November 2007
Posts
2
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
0 lb
Current Weight
250.0 lb
Performance:
Steady
Goal Weight
220.0 lb
Still to go:
30.0 lb
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jla301's Weight History
view jla301's complete history
jla301's Latest Member Challenges
572
8 Glasses a Day Keeps Fat Away
status:
Completed
ended:
28 Sep 11
view progress
679
Lose 20lbs by Halloween!
status:
Completed
ended:
24 Oct 11
view progress
view all jla301's challenges
jla301's Cookbook
cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook
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jla301's Recent Food & Exercise
1 serving Fiber Bars - Oats & Peanut Butter
2 servings Original Club Crackers
1/2 serving Candy Corn
Exercise machine (slow)
Housework
Walking (slow) - 2/mph
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