jjds76
Joined April 2010
Posts
79
Following
1
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 18.0 lb

Current Weight
248.0 lb
Performance: losing 5.6 lb a week

Goal Weight
198.0 lb
Still to go: 50.0 lb

jjds76's Weight History


jjds76's Latest Member Challenges

12
  Build your Running
status: Completed
ended: 20 May 18
view progress
 
  
28
  TOGETHER for 30lb weight loss
status: Completed
ended: 27 Nov 13
view progress
 


Following

ladysmith02
last weighin: losing 0.3 lb a week Down
   


jjds76's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

Other Related Links

Members

Calorie Count


jjds76's journal

02 May 2018

5
on diet Calorie Count  

10 May 2017

on diet Calorie Count  

jjds76's Recent Food & Exercise


jjds76's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jjds76's Recent Activity

jjds76's Own Activity

jjds76 recorded a Weight Entry at 248.0 lb.
jjds76 recorded a Weight Entry at 249.6 lb.
jjds76 recorded a Journal Entry and a Weight Entry at 251.0 lb.
jjds76 joined challenge Build your Running.

Following

No recent activity.

Other Member Diet Recent Activity

cjodyssey supported Bill mcGill's Journal Entry.
Djinn42 recorded a Weight Entry at 205.4 lb.
joogie recorded a Weight Entry at 127.8 lb.
rajeshjayaswar updated their Exercise Diary.
member045 supported cjodyssey's Journal Entry.
1maxx1 recorded a Weight Entry at 260.2 lb.
Jayne S recorded a Journal Entry and a Weight Entry at 158.8 lb.
Gingerk65 commented on kattay's Weight Entry.