jjds76
Joined April 2010
Posts
74
Following
1
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 9.0 lb

Current Weight
239.0 lb
Performance: losing 7.0 lb a week

Goal Weight
198.0 lb
Still to go: 41.0 lb

jjds76's Weight History


jjds76's Latest Member Challenges

28
  TOGETHER for 30lb weight loss
status: Completed
ended: 27 Nov 13
view progress
 
  
107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 


Following

ladysmith02
last weighin: losing 0.3 lb a week Down
   


jjds76's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

Other Related Links

Members

Calorie Count


jjds76's journal

10 May 2017

on diet Calorie Count  

02 October 2016

on diet Calorie Count  

jjds76's Recent Food & Exercise


jjds76's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jjds76's Recent Activity

jjds76's Own Activity

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Following

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Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
cherik1 commented on Michelle450to's Journal Entry.
thatsubieguy89 commented on tinker198924's Journal Entry.
monicky recorded a Weight Entry at 124.1 lb.
guruweightlosssecret recorded a Weight Entry at 198.4 lb.
LulisB13 commented on ClassySexy's Journal Entry.
nancyculp1955 recorded a Weight Entry at 156.0 lb.
Connie Louise recorded a Journal Entry.