Joined April 2010
Weight History

Start Weight
230.0 lb
Lost so far: 9.0 lb

Current Weight
239.0 lb
Performance: losing 7.0 lb a week

Goal Weight
198.0 lb
Still to go: 41.0 lb

jjds76's Weight History

jjds76's Latest Member Challenges

  TOGETHER for 30lb weight loss
status: Completed
ended: 27 Nov 13
view progress
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress


last weighin: losing 0.3 lb a week Down

jjds76's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

Other Related Links


Calorie Count

jjds76's journal

10 May 2017

on diet Calorie Count  

02 October 2016

on diet Calorie Count  

jjds76's Recent Food & Exercise

jjds76's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jjds76's Recent Activity

jjds76's Own Activity

jjds76 recorded a Weight Entry at 239.0 lb.
jjds76 recorded a Weight Entry at 241.0 lb.
jjds76 joined group 40's with 25-50 lbs to Lose.
jjds76 recorded a Weight Entry at 245.0 lb.


No recent activity.

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