jjds76

Start Weight:(29 Nov 11) 230.0 lb
Current Weight:(05 Oct 16) 240.0 lb
Goal Weight:198.0 lb
following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 27 Apr 10

jjds76's Weight History


jjds76's Latest Member Challenges

28
  TOGETHER for 30lb weight loss
status: Completed
ended: 27 Nov 13
view progress
 
  
107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 


jjds76's Buddies

ladysmith02
last weighin: losing 0.3 lb a week Down
   
jjds76 has 1 buddy


jjds76's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

Other Related Links

Members

Calorie Count


jjds76's journal

02 October 2016

on diet Calorie Count  

28 September 2016

on diet Calorie Count  

jjds76's Recent Food & Exercise

jjds76's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jjds76's Recent Activity

jjds76's Own Activity

No recent activity.

jjds76's Buddies

No recent activity.

Other Member Diet Recent Activity

Sindet recorded a Weight Entry at 158.0 lb.
dbank7891 recorded a Weight Entry at 162.0 lb.
tim torp updated their Food Diary.
kespey supported LightAir's Journal Entry.
VeggieJunkie commented on their Journal Entry.
Banathallah supported asjhnsn3's Weight Entry.
Yourpissingmeoff commented on their Journal Entry.
ofdwolf supported Rckc's Journal Entry.