jjds76

Start Weight:(29 Nov 11) 230.0 lb
Current Weight:(30 May 15) 238.0 lb
Goal Weight:198.0 lb
following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 27 Apr 10

jjds76's Weight History


jjds76's Latest Member Challenges

29
  TOGETHER for 30lb weight loss
status: Completed
ended: 27 Nov 13
view progress
 
  
107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 


jjds76's Buddies

ladysmith02
last weighin: losing 0.3 lb a week Down
   
jjds76 has 1 buddy


jjds76's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

Other Related Links

Members

Calorie Count


jjds76's Recent Food & Exercise

jjds76's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jjds76's Recent Activity

jjds76's Own Activity

jjds76 recorded a Weigh In at 238.0 lb.

jjds76's Buddies

No recent activity.

Other Member Diet Recent Activity

Julesy702 supported tgsdiet's Weigh In.
Kinglord recorded a Weigh In at 212.0 lb.
TNMike recorded a Weigh In at 195.0 lb.
samanthawanzo123 recorded a Weigh In at 135.0 lb.
Kara St John recorded a Weigh In at 140.0 lb.
Dante Grey recorded a Journal Entry and a Weigh In at 204.5 lb.
Hornet Mech recorded a Weigh In at 169.0 lb.
Nastacia22 submitted a diet Tip.