Start Weight:(29 Nov 11) 230.0 lb
Current Weight:(30 May 15) 238.0 lb
Goal Weight:198.0 lb
following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 27 Apr 10

jjds76's Weight History

jjds76's Latest Member Challenges

  TOGETHER for 30lb weight loss
status: Completed
ended: 27 Nov 13
view progress
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress

jjds76's Buddies

last weighin: losing 0.3 lb a week Down
jjds76 has 1 buddy

jjds76's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

Other Related Links


Calorie Count

jjds76's Recent Food & Exercise

jjds76's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jjds76's Recent Activity

jjds76's Own Activity

No recent activity.

jjds76's Buddies

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Other Member Diet Recent Activity

Tamn8or recorded a Weigh In at 177.4 lb.
dsan1 recorded a Weigh In at 237.8 lb.
argent5 recorded a Weigh In at 210.8 lb.
cwilson7873 updated their Food Diary.
KRobinson2142 recorded a Weigh In at 206.6 lb.
jacquilaura recorded a Weigh In at 179.1 lb.
Allan Roman recorded a Weigh In at 230.4 lb.
roblain2030 recorded a Weigh In at 195.2 lb.