jjds76

Start Weight:(29 Nov 11) 230.0 lb
Current Weight:(30 May 15) 238.0 lb
Goal Weight:198.0 lb
following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 27 Apr 10

jjds76's Weight History


jjds76's Latest Member Challenges

29
  TOGETHER for 30lb weight loss
status: Completed
ended: 27 Nov 13
view progress
 
  
107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 


jjds76's Buddies

ladysmith02
last weighin: losing 0.3 lb a week Down
   
jjds76 has 1 buddy


jjds76's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

Other Related Links

Members

Calorie Count


jjds76's Recent Food & Exercise

jjds76's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jjds76's Recent Activity

jjds76's Own Activity

No recent activity.

jjds76's Buddies

No recent activity.

Other Member Diet Recent Activity

nickynick111 supported Redhead Linda's Weigh In.
freakdrummer recorded a Weigh In at 185.4 lb.
Teri Wilch updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
Cetucker recorded a Weigh In at 130.0 lb.
Marlo7878 recorded a Journal Entry and a Weigh In at 217.4 lb.
greg4God and nickynick111 are now buddies.
Aronator recorded a Weigh In at 254.0 lb.