jjds76

Start Weight:(29 Nov 11) 230.0 lb
Current Weight:(26 Nov 14) 233.0 lb
Goal Weight:198.0 lb
following: Calorie Count
performance: losing 0.9 lb a week

FatSecret member since: 27 Apr 10

jjds76's Weight History


jjds76's Latest Member Challenges

29
  TOGETHER for 30lb weight loss
status: Completed
ended: 27 Nov 13
view progress
 
  
107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 


jjds76's Buddies

ladysmith02
last weighin: losing 0.3 lb a week Down
   
jjds76 has 1 buddy


jjds76's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

Other Related Links

Members

Calorie Count


jjds76's Recent Food & Exercise

jjds76's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jjds76's Recent Activity

jjds76's Own Activity

jjds76 recorded a Weigh In at 233.0 lb.

jjds76's Buddies

No recent activity.

Other Member Diet Recent Activity

bobbulmash recorded a Weigh In at 170.5 lb.
Bryan Beneteau recorded a Weigh In at 323.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 281.0 lb.
poolbod recorded a Journal Entry and a Weigh In at 145.0 lb.
jeannieselby supported sgeorgiades's Weigh In.
kf2154 recorded a Weigh In at 166.8 lb.
jktrinnaman recorded a Weigh In at 251.8 lb.
Nukesquad recorded a Weigh In at 219.4 lb.