Date started: 29 Nov 11

Date	Weight	How closely followed?	Goal: 198.0 lb Start: 230.0 lb
09 Jan 20	259.5 lb	Reasonably Well
12 Jul 18	245.0 lb	Reasonably Well
09 Jul 18	247.6 lb	Reasonably Well
13 May 18	248.0 lb	Reasonably Well
11 May 18	249.6 lb	Reasonably Well
02 May 18	251.0 lb	Reasonably Well
30 Apr 18	253.5 lb	Reasonably Well
01 Mar 18	251.0 lb	Reasonably Well
13 Jun 17	239.0 lb	Reasonably Well
11 Jun 17	241.0 lb	Reasonably Well
15 May 17	245.0 lb	Reasonably Well
09 May 17	247.0 lb	Reasonably Well
05 Oct 16	240.0 lb	Reasonably Well
31 May 16	242.0 lb	Reasonably Well
30 May 15	238.0 lb	Reasonably Well
16 Jan 15	240.0 lb	Reasonably Well
26 Nov 14	233.0 lb	Reasonably Well
01 Oct 14	240.0 lb	Reasonably Well
16 Jun 14	218.0 lb	Reasonably Well
02 Feb 14	203.0 lb	Reasonably Well
15 Jan 14	204.0 lb	Reasonably Well
01 Jan 14	206.0 lb	Reasonably Well
29 Dec 13	208.0 lb	Reasonably Well
28 Dec 13	210.0 lb	Reasonably Well
14 Dec 13	208.0 lb	Reasonably Well
23 Nov 13	211.0 lb	Reasonably Well
17 Nov 13	212.0 lb	Reasonably Well
11 Nov 13	212.0 lb	Reasonably Well
27 Oct 13	215.0 lb	Reasonably Well
25 Sep 13	219.0 lb	Reasonably Well
29 Aug 13	221.0 lb	Reasonably Well
19 Aug 13	223.0 lb	Reasonably Well
18 Jun 13	215.0 lb	Reasonably Well
17 Jun 13	216.0 lb	Reasonably Well
15 Jun 13	217.0 lb	Reasonably Well
29 Apr 13	220.0 lb	Reasonably Well
19 Feb 13	216.0 lb	Reasonably Well
30 Jan 13	217.0 lb	Reasonably Well
28 Jan 13	218.0 lb	Reasonably Well
09 Jan 13	219.0 lb	Reasonably Well
27 Nov 12	215.0 lb	Reasonably Well
26 Aug 12	208.0 lb	Reasonably Well
16 Jul 12	210.0 lb	Reasonably Well
10 Jun 12	212.0 lb	Reasonably Well
22 Jan 12	215.0 lb	Reasonably Well
18 Jan 12	217.0 lb	Reasonably Well
06 Jan 12	219.0 lb	Reasonably Well
05 Jan 12	221.0 lb	Reasonably Well
03 Jan 12	223.0 lb	Reasonably Well
21 Dec 11	220.0 lb	Reasonably Well
14 Dec 11	222.0 lb	Reasonably Well
13 Dec 11	222.0 lb	Reasonably Well
12 Dec 11	222.5 lb	Reasonably Well
09 Dec 11	223.0 lb	Reasonably Well
08 Dec 11	224.0 lb	Reasonably Well
07 Dec 11	224.0 lb	Reasonably Well
06 Dec 11	226.0 lb	Reasonably Well
05 Dec 11	226.0 lb	Reasonably Well
04 Dec 11	227.0 lb	Reasonably Well
03 Dec 11	227.0 lb	Reasonably Well
01 Dec 11	228.0 lb	Reasonably Well
30 Nov 11	229.0 lb	Reasonably Well
29 Nov 11	230.0 lb	Not Applicable

Date started: 27 Apr 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 245.0 lb
28 Nov 11	230.0 lb	Reasonably Well
25 Nov 11	231.0 lb	Reasonably Well
23 Nov 11	232.0 lb	Reasonably Well
22 Nov 11	232.0 lb	Reasonably Well
18 Oct 11	232.0 lb	Reasonably Well
05 Aug 11	230.0 lb	Reasonably Well
25 Jul 11	233.0 lb	Reasonably Well
24 Jul 11	234.0 lb	Reasonably Well
23 Jul 11	234.0 lb	Reasonably Well
18 Jul 11	235.0 lb	Reasonably Well
12 Jul 11	240.0 lb	Reasonably Well
12 Jun 11	243.0 lb	Reasonably Well
01 Dec 10	256.0 lb	Reasonably Well
09 Aug 10	249.0 lb	Reasonably Well
27 Apr 10	245.0 lb	Reasonably Well