Start Weight:(21 Sep 09) 264.6 lb
Current Weight:(06 Oct 09) 255.7 lb
Goal Weight:198.4 lb
following: 3 Hour Diet
performance: losing 3.3 lb a week

FatSecret member since: 18 Feb 08

jfsimard79's Weight History

jfsimard79's Latest Member Challenges

  25lb Challenge
status: Completed
ended: 29 May 09
view progress

jfsimard79's Buddies

last weighin: gaining 1.4 lb a week Up
jfsimard79 has 1 buddy

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3 Hour Diet

jfsimard79's journal

21 September 2009

OK so today was a great success. I don't have any major urge to eat any bad foods, and I still have my yogurt + almonds to eat. When I get home, I don't ...
on diet 3 Hour Diet  

21 September 2009

Today I have a bean salad mix + chicken breast pieces to eat. Plus I have 2 bananas and 3 apples. The orange I brought this morning was MOLDY! Had to ...
on diet 3 Hour Diet  

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