jexickah - Member

jexickah

Joined March 2011

Posts

Following

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Weight History

Start Weight

170.0 lb

Lost so far: 12.0 lb

Current Weight

182.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

125.0 lb

Still to go: 57.0 lb

I am in my 20s and have been "overweight" my whole life. I put this in quotes because I am in a wheelchair and for being in one I am pretty healthy. My doctors aren't concerned but I can tell I am gaining weight so I figured I would try to lose it. Plus I am going to vegas in july and want to look good!

jexickah's Weight History

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jexickah's Latest Member Challenges

125

MULTI VITAMIN A DAY

status:	Completed
ended:	25 Apr 11
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Following

	kkarenl
	last weighin: gaining 1.7 lb a week

	betty66
	last weighin: losing 0.9 lb a week

jexickah's Cookbook

cals: 216kcal | fat: 9.29g | carbs: 27.03g | prot: 8.64g

Garbanzo Bean Stir-Fry

Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g

Sichuan-Style Shrimp

Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Broiled Sweet Chili Sesame Soy Salmon

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

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jexickah's Latest Posts

DAY ONE
I am doing it right now. I have been on VLCD since monday. It is going well but today was harddd! Hope we both do well!

posted 30 Mar 2011, 23:02

how much is too much?
the stuff on your food diary isn't ALL your eating is it?

posted 16 Mar 2011, 22:13

jexickah has submitted 2 posts

jexickah's Recent Food & Exercise

	1/4 serving Traditional Breadsticks
	1 serving Whey Protein
	5 large Strawberries

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Sacramento Community
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Real hCG Support
We Know It Works No Matter What You Haters Say

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jexickah's Weight History

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