kkarenl - Member

kkarenl

Joined March 2011

Posts

126

Following

Followers

Weight History

Start Weight

248.0 lb

Lost so far: 7.6 lb

Current Weight

255.6 lb
Performance: gaining 1.7 lb a week

Goal Weight

190.0 lb

Still to go: 65.6 lb

I'm a 50 year old mother of 3 -- 20, 19, 17. I've spent my life losing weight only to gain it back. Over and over and over. But my husband and I are about to begin our lives together now that we've raised the kiddos and I want to be able to m-o-v-e. So I'm doing this.

I'm looking to whomever is reading this for support! Yes you!

kkarenl's Weight History

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kkarenl's Latest Member Challenges

540

Walk the Weight Away

status:	Completed
ended:	31 Jul 11
view progress

108

Being Accountable

status:	Completed
ended:	18 May 11
view progress

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Following

	tomato soul
	last weighin: losing 1.4 lb a week

	PishPosh
	last weighin: losing 0.3 lb a week

	crystal121
	last weighin: losing 1.1 lb a week

	ShewoIf
	last weighin: gaining 0.9 lb a week

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kkarenl's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

No Sugar Oatmeal Apple Muffins

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g

Vegan Roasted Bell Peppers Stuffed with Quinoa

There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.

cals: 189kcal | fat: 2.15g | carbs: 28.99g | prot: 17.18g

Slow Cooker Black Bean-Mushroom Chili

Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.

cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g

Three Bean and Ground Turkey Slow Cooker Chili

Deliciously tasty and filling that's worth the wait.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

view complete cookbook

kkarenl's Latest Posts

HCG DIet
We could go on and on about this.... or we could assume that the people who make this choice are adults who have considered ALL the pros and cons of this diet. I made the choice to do the HCG homeopathic diet for myself. I did 30 days and lost 30 lbs. Maintained it for 6 weeks while introducing regular healthy foods back into my diet and now I'm doing another 30 days. Since I began, I've lost another 9 lbs. For me? This works! Rest assured this isn't the first diet I've tried. I'm a pro at losing weight as I'm sure all of you are! But if someone told you all the wrong reasons for your diet how do you think it would make you feel? It's really not much better than the telling the smoker they should quit. Truly.... they know.

So I wish Tomato Soul the best of luck. There are some good HCG groups on this website that will offer support. If you need a buddy, just let me know!!

posted 10 Jun 2011, 17:40

Answering the big question: "how did you lose weight"
Wow ladies. I'm about two weeks in on my diet and I have to say thanks to each and every one of you for posting. All great ideas and all great motivators. I can't wait for people to ask me! Thanks!!!

posted 30 Mar 2011, 15:33

kkarenl has submitted 2 posts