jettajon
Joined August 2010
Posts
45
Following
1
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0
Weight History

Start Weight
210.0 lb
Lost so far: 8.9 lb

Current Weight
218.9 lb
Performance: losing 1.3 lb a week

Goal Weight
180.0 lb
Still to go: 38.9 lb

jettajon's Weight History


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bencrain1
last weighin: losing 3.0 lb a week Down
   


jettajon's Cookbook

cals: 241kcal | fat: 3.43g | carbs: 38.49g | prot: 13.98g
Homemade Low Sodium Chicken Soup
An organic low sodium chicken soup filled with chunks of vegetables.
cals: 242kcal | fat: 8.33g | carbs: 28.93g | prot: 14.00g
Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
view complete cookbook

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