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Source: Member

Taco Bell

Soft Taco - Beef

Nutrition Facts

Serving Size 1 taco (99g)

Amount Per Serving

Calories from Fat 80

Calories 200

% Daily Values*

Total Fat 9g

14%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 25mg

Sodium 630mg

26%

Total Carbohydrate 21g

Dietary Fiber 3g

12%

Sugars 2g

Protein 10g

Vitamin A 4%

Vitamin C 2%

Calcium 10%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Cornfed on 01 Mar 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Herbs, Spices, Sauces

Nutrition summary:

	There are 200 calories in 1 serving of Taco Bell Soft Taco - Beef.
	Calorie break-down: 40% fat, 42% carbs, 18% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 18g.

Related types of Tacos:

	Taco Shells (Baked)
	Corn Taco Shell
	Flour Taco Shell
	Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
	Taco or Tostada with Beef, Cheese and Lettuce
	Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
	view more tacos nutritional info

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Recently eaten by:

	Rochelle LaShomb
	1411kcals on 04 January 2009

	Melissa357
	820kcals on 24 December 2008

	Kman24
	1969kcals on 15 December 2008

	Krakit
	1604kcals on 05 December 2008

Recently eaten with:

FatSecret members have recently eaten Taco Bell Soft Taco - Beef with these foods:

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	Taco Bell Border Sauce - Fire
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	Pepsi Diet Pepsi (20 oz Bottle)
	Water
	Starbucks Nonfat Caffe Latte (Tall)

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Taco Bell