jessweav
Joined December 2010
Posts
15
Following
4
Followers
3
Weight History

Start Weight
186.0 lb
Lost so far: 3.5 lb

Current Weight
189.5 lb
Performance: gaining 0.7 lb a week

Goal Weight
140.0 lb
Still to go: 49.5 lb

jessweav's Weight History


Following

Srae
last weighin: losing 0.5 lb a week Down
 
Missykay82
only visible to followers
LISWOF
only visible to followers
 
Rachelle R
last weighin: losing 0.7 lb a week Down


jessweav's Cookbook

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

jessweav's Latest Posts

Can't find a recipe!!
I took a look, but couldn't find it... Hint.. go to Recipes- in the search bar on the right type in the main food item .. It will pop up the option to choose the type of meal and the type of diet you are on. I have found many great meals that way! Good Luck!!
posted 10 Feb 2011, 13:38
jessweav has submitted 1 post

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