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jessweav
jessweav
Joined December 2010
Posts
15
Following
4
Followers
3
Weight History
Start Weight
186.0 lb
Lost so far:
3.5 lb
Current Weight
189.5 lb
Performance:
gaining 0.7 lb a week
Goal Weight
140.0 lb
Still to go:
49.5 lb
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jessweav's Weight History
view jessweav's complete history
Following
Srae
last weighin:
losing 0.5 lb a week
Missykay82
only visible to followers
LISWOF
only visible to followers
Rachelle R
last weighin:
losing 0.7 lb a week
jessweav's Cookbook
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook
jessweav's Latest Posts
Can't find a recipe!!
I took a look, but couldn't find it... Hint.. go to Recipes- in the search bar on the right type in the main food item .. It will pop up the option to choose the type of meal and the type of diet you are on. I have found many great meals that way! Good Luck!!
posted
10 Feb 2011, 13:38
jessweav has submitted 1 post
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jessweav's Recent Food & Exercise
1 serving Skinny Cow Dreamy Clusters - Dark Chocolate
1 serving Skinny Cow Divine Filled Chocolates - Caramel
1/2
medium
Bananas
Sitting
Desk Work
Walking (brisk) - 4/mph
view diet calendar