jessiwilliams

Start Weight:(20 Dec 10) 205.0 lb
Current Weight:(23 Dec 10) 202.4 lb
Goal Weight:150.0 lb
following: Medifast
performance: Steady

FatSecret member since: 27 Jul 08

jessiwilliams's Weight History


jessiwilliams's Latest Member Challenges

34
  Four Week Wii Fit Challenge
status: Completed
ended: 17 Jan 11
view progress
 
 


jessiwilliams's Cookbook

cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 117kcal | fat: 8.05g | carbs: 3.82g | prot: 7.73g
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
cals: 617kcal | fat: 11.42g | carbs: 8.45g | prot: 113.38g
Anaheim Pepper & Chicken Popper Bake
Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.
cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
cals: 104kcal | fat: 3.20g | carbs: 3.67g | prot: 14.75g
Chile Relleno
Good for all phases of South Beach and weight Watchers.
view complete cookbook

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Medifast Recent Activity

haileynichole1234 recorded a Weigh In at 184.0 lb.
Liz Divine recorded a Weigh In at 282.8 lb.
Dzewski recorded a Weigh In at 261.7 lb.
nicoletnt recorded a Weigh In at 187.0 lb.
raitchison recorded a Weigh In at 218.0 lb.
digidavid recorded a Journal Entry and a Weigh In at 200.4 lb.
tholloway recorded a Weigh In at 166.0 lb.
skinnyjinny updated their Food Diary.