Start Weight:(20 Dec 10) 205.0 lb
Current Weight:(23 Dec 10) 202.4 lb
Goal Weight:150.0 lb
following: Medifast
performance: Steady

FatSecret member since: 27 Jul 08

jessiwilliams's Weight History

jessiwilliams's Latest Member Challenges

  Four Week Wii Fit Challenge
status: Completed
ended: 17 Jan 11
view progress

jessiwilliams's Cookbook

cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 117kcal | fat: 8.05g | carbs: 3.82g | prot: 7.73g
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
cals: 617kcal | fat: 11.42g | carbs: 8.45g | prot: 113.38g
Anaheim Pepper & Chicken Popper Bake
Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.
cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
cals: 104kcal | fat: 3.20g | carbs: 3.67g | prot: 14.75g
Chile Relleno
Good for all phases of South Beach and weight Watchers.
view complete cookbook

Other Related Links



jessiwilliams's Recent Food & Exercise

jessiwilliams's Recent Activity

jessiwilliams's Own Activity

No recent activity.

jessiwilliams's Buddies

No recent activity.

Medifast Recent Activity

Bluecafe supported Sugar Waffle's Journal Entry.
NOSMAN commented on Bluecafe's Weigh In.
raitchison recorded a Weigh In at 212.0 lb.
skinnyjinny recorded a Weigh In at 160.0 lb.