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jessie d

Start Weight:	(20 Feb 12) 160.0 lb
Current Weight:	(01 May 13) 153.8 lb
Goal Weight:	130.0 lb

following: jessie d's own diet
performance: losing 0.8 lb a week

FatSecret member since: 01 Mar 11

jessie d's Weight History

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jessie d's latest member challenges

Baby Steps to Health

status:	Completed
ended:	29 Apr 13
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174

21 Days To Make it a Habit!

status:	Completed
ended:	24 Dec 12
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jessie d's buddies

	Mrs BBT on diet My Calorie Counting Diet
	buddies only

	AmberCSilverman on diet AmberCSilverman's own diet
	last weighin: losing 0.8 lb a week

jessie d has 2 buddies

jessie d's cookbook

cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g

Strawberry Cream Cheese Cupcakes

Berries and cream cheese provide the wow in simply delicious cupcakes.

cals: 169kcal | fat: 9.03g | carbs: 19.61g | prot: 4.15g

Ginger Spiced Sweet Potatoes

A healthy Thanksgiving day or special occasion treat.

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

Baked Zucchini Chips

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g

Savory Balsamic Herb Chicken

A delightful chicken dish with lovely flavors.

cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g

Breakfast Frittata

A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.

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jessie d's journal

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22 April 2013

Met my minimums, but definitely didn't keep track of calories. Feeling healthier overall but need to do less stress eating. Work has definitely been more ...

on diet jessie d's own diet losing 0.3 lb a week

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17 April 2013

Well, I missed weighing in on Monday but finally weighed in today. Work has been crazy and there were three days last week that I didn't quite meet the ...

on diet jessie d's own diet gaining 2.3 lb a week

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jessie d's Recent Food & Exercise

	6 fls oz Coffee
	2 large Egg White
	1 serving Food Club Large Egg
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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jessie d's Recent Activity

jessie d's own activity

	recorded a weigh in at 153.8 lb.
	recorded a journal and a weigh in at 154.8 lb.
	recorded a journal and a weigh in at 155.0 lb.
	recorded a weigh in at 152.0 lb.

jessie d's Buddies

Mrs BBT updated their Food Diary.

Other Member Diet Recent Activity

	Idjit recorded a weigh in at 253.0 lb.
	MoonChick recorded a weigh in at 183.0 lb.
	speedracer1263 recorded a weigh in at 172.0 lb.
	thugh recorded a weigh in at 152.8 lb.
	cwilson7873 updated their Food Diary.
	justjenifr replied to Mermaid_26's post - I can't figure it out!.
	garciademueller updated their Exercise Diary.
	GordReece recorded a weigh in at 281.5 lb.