jessicayoder
Joined April 2012
Posts
17
Following
0
Followers
0
Weight History

Start Weight
145.0 lb
Lost so far: 2.1 lb

Current Weight
142.9 lb
Performance: gaining 3.0 lb a week

Goal Weight
135.0 lb
Still to go: 7.9 lb

jessicayoder's Weight History


jessicayoder's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
 


jessicayoder's Cookbook

cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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A Diet to Live By


jessicayoder's Recent Food & Exercise


jessicayoder's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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