jessicayoder

following: A Diet to Live By
performance: gaining 3.0 lb a week

FatSecret member since: 24 Apr 12

jessicayoder's Weight History

502

Great abs for beginners

cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g

A really fast and yummy side dish.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

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	1 cup Milk (2% Lowfat with Added Vitamin A)
	1 serving Grands! Cinnamon Rolls with Cream Cheese Icing
	1 cup Milk (2% Lowfat with Added Vitamin A)
	Walking (moderate) - 3/mph
	Shopping
	Sitting

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

No recent activity.

No recent activity.

	Mikaracat updated their Food Diary.
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	MikeyVDenver updated their Food Diary.
	gracielougram updated their Exercise Diary.
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	DylanRose recorded a journal and a weigh in at 123.0 lb.
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	Ginitas27 recorded a weigh in at 156.6 lb.