Start Weight:(24 Apr 12) 145.0 lb
Current Weight:(15 May 12) 142.9 lb
Goal Weight:135.0 lb
following: A Diet to Live By
performance: gaining 3.0 lb a week

FatSecret member since: 24 Apr 12

jessicayoder's Weight History

jessicayoder's Latest Member Challenges

  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

jessicayoder's Cookbook

cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
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A Diet to Live By

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jessicayoder's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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