| July 2012 |
| Tue 17th: |
422 *
|
26%
|
fat: 12.81g |
| |
protein: 13.05g |
| |
carbs: 65.42g |
|
1736*
|
 1314
|
| May 2012 |
| Wed 16th: |
1442 *
|
90%
|
fat: 54.31g |
| |
protein: 70.05g |
| |
carbs: 167.42g |
|
-
|
-
|
| Tue 15th: |
312 *
|
20%
|
fat: 5.81g |
| |
protein: 13.05g |
| |
carbs: 57.42g |
|
-
|
-
|
| Mon 14th: |
1461 *
|
91%
|
fat: 59.95g |
| |
protein: 85.43g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sat 12th: |
1120 *
|
70%
|
fat: 54.50g |
| |
protein: 64.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 11th: |
915 *
|
57%
|
fat: 37.64g |
| |
protein: 28.69g |
| |
carbs: 122.39g |
|
-
|
-
|
| Thu 10th: |
452 *
|
28%
|
fat: 13.06g |
| |
protein: 21.55g |
| |
carbs: 66.42g |
|
-
|
-
|
| Wed 9th: |
883 *
|
55%
|
fat: 31.08g |
| |
protein: 33.21g |
| |
carbs: 125.27g |
|
-
|
-
|
| Tue 8th: |
695 *
|
43%
|
fat: 26.71g |
| |
protein: 27.58g |
| |
carbs: 84.10g |
|
-
|
-
|
| Mon 7th: |
1690 *
|
106%
|
fat: 49.07g |
| |
protein: 108.27g |
| |
carbs: 196.75g |
|
2108*
|
418
|
| Sun 6th: |
1462 *
|
91%
|
fat: 67.32g |
| |
protein: 71.30g |
| |
carbs: 142.68g |
|
-
|
-
|
| Sat 5th: |
1127 *
|
70%
|
fat: 40.08g |
| |
protein: 17.83g |
| |
carbs: 160.66g |
|
-
|
-
|
| Fri 4th: |
903 *
|
56%
|
fat: 35.58g |
| |
protein: 27.21g |
| |
carbs: 125.27g |
|
-
|
-
|
| Thu 3rd: |
1196 *
|
75%
|
fat: 60.28g |
| |
protein: 75.58g |
| |
carbs: 94.96g |
|
-
|
-
|
| Wed 2nd: |
1142 *
|
71%
|
fat: 49.81g |
| |
protein: 43.05g |
| |
carbs: 136.42g |
|
-
|
-
|
| Tue 1st: |
1004 *
|
63%
|
fat: 39.61g |
| |
protein: 69.10g |
| |
carbs: 99.84g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1034 *
|
65%
|
fat: 46.61g |
| |
protein: 74.10g |
| |
carbs: 86.84g |
|
-
|
-
|
| Sun 29th: |
1630 *
|
102%
|
fat: 88.68g |
| |
protein: 72.74g |
| |
carbs: 137.16g |
|
1650*
|
20
|
| Sat 28th: |
372 *
|
23%
|
fat: 5.81g |
| |
protein: 13.05g |
| |
carbs: 73.42g |
|
-
|
-
|
| Fri 27th: |
921 *
|
58%
|
fat: 37.50g |
| |
protein: 43.45g |
| |
carbs: 111.74g |
|
1838*
|
917
|
