jenmilo

Start Weight:(01 May 09) 256.0 lb
Current Weight:(03 Nov 09) 226.6 lb
Goal Weight:190.0 lb
following: jenmilo's own diet
performance: losing 0.4 lb a week

My family is a large family. I have always been athletic, and that has saved me from being even more overweight. I am a compulsive over eater, and I struggle with this everyday. At almost 40 yrs old I decided it was time to get serious about my weight issue. My joints can not take much more. I have fybromialsia (SP)(FMS) and chronic fatigue syndrome. I am just about to hit two months, and most of the time I have not made it past three weeks so I am pretty pleased with my progress.

FatSecret member since: 22 Jun 09

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last weighin: steady Steady
   
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jenmilo's journal

24 September 2009

Not much weight loss this month but I did drop 4% body fat. And still lost about 1/2 a pants size. The new jeans I fit into that were still a bit tight, ...
on diet jenmilo's own diet  losing 0.2 lb a week

15 July 2009

Gained some weight over the 4th of July but was able to lose it, so my total weight loss then was only .6 lbs but that was with a weight gain from four ...
on diet jenmilo's own diet  losing 0.4 lb a week

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