Start Weight:(29 Dec 10) 245.0 lb
Current Weight:(20 Jul 16) 254.0 lb
Goal Weight:190.0 lb
following: jenmilo's own diet
performance: losing 0.5 lb a week

My family is a large family. I have always been athletic, and that has saved me from being even more overweight. I am a compulsive over eater, and I struggle with this everyday. At almost 40 yrs old I decided it was time to get serious about my weight issue. My joints can not take much more. I have fybromialsia (SP)(FMS) and chronic fatigue syndrome. I am just about to hit two months, and most of the time I have not made it past three weeks so I am pretty pleased with my progress.

FatSecret member since: 22 Jun 09

jenmilo's Weight History

jenmilo's Latest Member Challenges

  Injured But Still Focused on Great Health
status: Completed
ended: 09 Jun 12
view progress

jenmilo's Buddies

last weighin: losing 7.0 lb a week Down
last weighin: losing 0.6 lb a week Down
last weighin: losing 0.2 lb a week Down
jenmilo has 3 buddies

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jenmilo's journal

20 July 2016

Using my fit bit. Slow and steady about 1 to 2 lbs a month.
on diet jenmilo's own diet  

14 May 2011

Back to a higher protein, lower carb way of eating before I go back to counting calories. I do better this way. Protein in the morning and evening, ...
on diet jenmilo's own diet  

jenmilo's Recent Food & Exercise

jenmilo's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Fab by 40!
Be Fab by 40!

jenmilo's Recent Activity

jenmilo's Own Activity

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jenmilo's Buddies

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Other Member Diet Recent Activity

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