Start Weight:(21 Sep 10) 171.0 lb
Current Weight:(31 May 13) 150.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 01 Oct 10

jdzook's Weight History

jdzook's Latest Member Challenges

  20 lbs Weight Loss Challenge in Two Weeks
status: Completed
ended: 15 Jun 13
view progress
  Summer Slimdown- 10 lbs in 5 weeks!
status: Completed
ended: 01 Jul 13
view progress

jdzook's Latest Posts

Leslie Sanone walk programs...
Does anyone know how to classify these exercise vidoes? It's more than walking, but more than calisthenics??? Anyone have any ideas??
posted 19 Oct 2010, 08:47
jdzook has submitted 1 post

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Lindart supported pynklady's Weigh In.
flarosa recorded a Weigh In at 174.0 lb.
CorkyPeet recorded a Weigh In at 210.6 lb.
redgirl1974 recorded a Journal Entry and a Weigh In at 216.2 lb.
sierra1167 updated their Food Diary.
mtweems recorded a Weigh In at 204.0 lb.
BigC1972 updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 158.0 lb.