jdzook

Start Weight:(21 Sep 10) 171.0 lb
Current Weight:(31 May 13) 150.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 01 Oct 10

jdzook's Weight History


jdzook's Latest Member Challenges

209
  20 lbs Weight Loss Challenge in Two Weeks
status: Completed
ended: 15 Jun 13
view progress
 
  
75
  Summer Slimdown- 10 lbs in 5 weeks!
status: Completed
ended: 01 Jul 13
view progress
 



jdzook's Latest Posts

Leslie Sanone walk programs...
Does anyone know how to classify these exercise vidoes? It's more than walking, but more than calisthenics??? Anyone have any ideas??
posted 19 Oct 2010, 08:47
jdzook has submitted 1 post

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Atkins Recent Activity

MMDuff10 recorded a Weigh In at 135.2 lb.
nicholaix and chadlius88 are now buddies.
jfb1200 recorded a Journal Entry and a Weigh In at 183.0 lb.
gmp50 updated their Exercise Diary.
iwanawin2 recorded a Weigh In at 156.4 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 118.4 lb.
dominick1962 replied to buttercup30's post - Need advice about travel snacks.
cant wait to be thin supported nscala's Weigh In.