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jdzook
jdzook
Joined October 2010
Posts
11
Following
0
Followers
1
Weight History
Start Weight
171.0 lb
Lost so far:
21.0 lb
Current Weight
150.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
5.0 lb
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jdzook's Weight History
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jdzook's Latest Member Challenges
207
20 lbs Weight Loss Challenge in Two Weeks
status:
Completed
ended:
15 Jun 13
view progress
75
Summer Slimdown- 10 lbs in 5 weeks!
status:
Completed
ended:
01 Jul 13
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jdzook's Latest Posts
Leslie Sanone walk programs...
Does anyone know how to classify these exercise vidoes? It's more than walking, but more than calisthenics??? Anyone have any ideas??
posted
19 Oct 2010, 08:47
jdzook has submitted 1 post
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jdzook's Recent Food & Exercise
1 serving Weis Brand Mayonnaise
2 large Scrambled Egg (Whole, Cooked)
1 serving Chocolate MIM
Stretching (yoga)
Walking (brisk) - 4/mph
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