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jdzook
Weight History

jdzook's Weight History

 


Date started: 21 Sep 10
Date Weight How closely followed?
Goal: 145.0 lb
Start: 171.0 lb
Lifetime Maintenance Phase:
31 May 13 150.0 lb Up Reasonably Well
05 Nov 12 142.0 lb Up Reasonably Well
12 Jan 12 139.0 lb Up Reasonably Well
Pre-Maintenance Phase:
11 May 11 135.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
30 Mar 11 139.0 lb Down Reasonably Well
19 Oct 10 154.8 lb Down 100%
16 Oct 10 155.0 lb Down 100%
Induction Phase:
08 Oct 10 157.5 lb Down 100%
01 Oct 10 161.5 lb Down 100%
24 Sep 10 167.0 lb Down 100%
21 Sep 10 171.0 lb Start 100%

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