| June 2013 |
| Sat 1st: |
888 *
|
47%
|
fat: 71.08g |
| |
protein: 41.50g |
| |
carbs: 27.51g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
203 *
|
11%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Wed 22nd: |
160 *
|
8%
|
fat: 8.50g |
| |
protein: 17.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 21st: |
1282
|
67%
|
fat: 98.59g |
| |
protein: 72.74g |
| |
carbs: 31.36g |
|
-
|
-
|
| Mon 20th: |
1325 *
|
70%
|
fat: 97.20g |
| |
protein: 91.98g |
| |
carbs: 21.23g |
|
-
|
-
|
| December 2012 |
| Sat 8th: |
758 *
|
40%
|
fat: 46.59g |
| |
protein: 66.42g |
| |
carbs: 17.32g |
|
-
|
-
|
| Fri 7th: |
313 *
|
16%
|
fat: 24.49g |
| |
protein: 17.60g |
| |
carbs: 4.68g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
290 *
|
15%
|
fat: 23.00g |
| |
protein: 6.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
267 *
|
14%
|
fat: 16.76g |
| |
protein: 11.75g |
| |
carbs: 10.62g |
|
-
|
-
|
| Sat 22nd: |
941 *
|
50%
|
fat: 62.57g |
| |
protein: 56.08g |
| |
carbs: 22.60g |
|
-
|
-
|
| Fri 21st: |
1106 *
|
58%
|
fat: 80.75g |
| |
protein: 66.75g |
| |
carbs: 26.17g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
477 *
|
25%
|
fat: 39.74g |
| |
protein: 21.37g |
| |
carbs: 6.61g |
|
-
|
-
|
| Fri 1st: |
306 *
|
16%
|
fat: 22.39g |
| |
protein: 20.57g |
| |
carbs: 4.03g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1033 *
|
54%
|
fat: 80.29g |
| |
protein: 56.40g |
| |
carbs: 18.63g |
|
-
|
-
|
| Wed 30th: |
1879 *
|
99%
|
fat: 122.11g |
| |
protein: 148.87g |
| |
carbs: 39.97g |
|
-
|
-
|
| Tue 29th: |
1826 *
|
96%
|
fat: 143.69g |
| |
protein: 116.04g |
| |
carbs: 20.58g |
|
-
|
-
|
| January 2012 |
| Sat 14th: |
479 *
|
25%
|
fat: 33.09g |
| |
protein: 32.36g |
| |
carbs: 9.64g |
|
-
|
-
|
| Fri 13th: |
1325
|
70%
|
fat: 89.96g |
| |
protein: 102.82g |
| |
carbs: 23.04g |
|
-
|
-
|
| Thu 12th: |
1138 *
|
60%
|
fat: 82.29g |
| |
protein: 68.43g |
| |
carbs: 28.93g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
100 *
|
5%
|
fat: 5.00g |
| |
protein: 11.00g |
| |
carbs: 2.00g |
|
-
|
-
|
