jdhealy

Start Weight:(29 May 10) 357.0 lb
Current Weight:(07 Jul 15) 271.8 lb
Goal Weight:220.0 lb
following: jdhealy's own diet
performance: losing 3.3 lb a week

FatSecret member since: 29 May 10

jdhealy's Weight History


jdhealy's Cookbook

cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

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Other Member Diet Recent Activity

aww575 recorded a Weigh In at 218.0 lb.
Flatblister recorded a Weigh In at 191.5 lb.
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wannabhealthier recorded a Journal Entry.
keillorg recorded a Weigh In at 213.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 231.2 lb.
cversfeld recorded a Weigh In at 216.1 lb.