Start Weight:(29 May 10) 357.0 lb
Current Weight:(07 Jul 15) 271.8 lb
Goal Weight:220.0 lb
following: jdhealy's own diet
performance: losing 3.3 lb a week

FatSecret member since: 29 May 10

jdhealy's Weight History

jdhealy's Cookbook

cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

Other Related Links


jdhealy's Recent Food & Exercise

jdhealy's Recent Activity

jdhealy's Own Activity

No recent activity.

jdhealy's Buddies

No recent activity.

Other Member Diet Recent Activity

Fitbit45 supported PrettyMetty's Journal Entry.
seeking140 updated their Food Diary.
davidpratt recorded a Weigh In at 220.0 lb.
Squis recorded a Weigh In at 122.6 lb.
EDC1972 recorded a Journal Entry.
jojo1956 recorded a Weigh In at 186.0 lb.
julianaselvaggio recorded a Weigh In at 145.0 lb.
tiggeriffic43 recorded a Weigh In at 120.2 lb.