jdhealy

Start Weight:(29 May 10) 357.0 lb
Current Weight:(07 Jul 15) 271.8 lb
Goal Weight:220.0 lb
following: jdhealy's own diet
performance: losing 3.3 lb a week

FatSecret member since: 29 May 10

jdhealy's Weight History


jdhealy's Cookbook

cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

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jdhealy's Recent Food & Exercise

jdhealy's Recent Activity

jdhealy's Own Activity

jdhealy added Tipper's Fried Cabbage with Bacon recipe to their cook book.
jdhealy recorded a Weigh In at 271.8 lb.

jdhealy's Buddies

No recent activity.

Other Member Diet Recent Activity

Piomeer recorded a Weigh In at 149.3 lb.
aleatiab recorded a Weigh In at 149.9 lb.
TheNatedawg recorded a Weigh In at 191.2 lb.
eggv recorded a Weigh In at 247.1 lb.
LAdymist added lettygaylor's Chicken Tamale Casserole recipe to their cook book.
yotika recorded a Weigh In at 126.5 lb.
natoucgal updated their Exercise Diary.
djs2512 recorded a Weigh In at 188.0 lb.