jdhealy

Start Weight:(29 May 10) 357.0 lb
Current Weight:(07 Jul 15) 271.8 lb
Goal Weight:220.0 lb
following: jdhealy's own diet
performance: losing 3.3 lb a week

FatSecret member since: 29 May 10

jdhealy's Weight History


jdhealy's Cookbook

cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

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CelsaJimenez supported ammazzaferro1's Weigh In.
ammazzaferro1 recorded a Weigh In at 168.0 lb.
Rysalo4ka recorded a Weigh In at 161.4 lb.
ChazC supported mskestrela's Weigh In.
Renee N recorded a Journal Entry.
RochishRock recorded a Weigh In at 194.0 lb.
jamiqua added Walls's Egg Crepes recipe to their cook book.
pandasmom commented on mmfamily68's Journal Entry.