jdhealy
Joined May 2010
Posts
52
Following
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Weight History

Start Weight
321.0 lb
Lost so far: 10.0 lb

Current Weight
311.0 lb
Performance: losing 4.0 lb a week

Goal Weight
240.0 lb
Still to go: 71.0 lb

jdhealy's Weight History


jdhealy's Cookbook

cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

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BobARU recorded a Weight Entry at 172.8 lb.
Graborn recorded a Journal Entry.
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Weber River submitted a diet Tip.
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russelkennedy recorded a Weight Entry at 141.0 lb.
HCB commented on ny_shelly's Journal Entry.