Date started: 12 Nov 16

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 321.0 lb
10 Dec 21	199.2 lb	Reasonably Well
25 Nov 21	202.8 lb	Reasonably Well
19 Nov 21	204.2 lb	Reasonably Well
12 Nov 21	206.4 lb	Reasonably Well
05 Nov 21	209.2 lb	Reasonably Well
29 Oct 21	212.0 lb	Reasonably Well
22 Oct 21	215.4 lb	Reasonably Well
15 Oct 21	217.0 lb	Reasonably Well
08 Oct 21	221.2 lb	Reasonably Well
01 Oct 21	224.0 lb	Reasonably Well
24 Sep 21	225.6 lb	Reasonably Well
17 Sep 21	229.2 lb	Reasonably Well
16 Nov 19	232.8 lb	Reasonably Well
08 Sep 19	235.4 lb	Reasonably Well
13 Aug 19	239.4 lb	Reasonably Well
29 Jun 19	242.2 lb	Reasonably Well
20 Jun 19	246.8 lb	Reasonably Well
11 Jun 19	250.0 lb	Reasonably Well
13 Apr 19	253.8 lb	Reasonably Well
23 Mar 19	256.8 lb	Reasonably Well
27 Feb 19	260.0 lb	Reasonably Well
21 Jan 19	263.8 lb	Reasonably Well
09 Dec 18	266.6 lb	Reasonably Well
01 Dec 18	270.2 lb	Reasonably Well
24 Oct 18	273.0 lb	Reasonably Well
07 Oct 18	277.0 lb	Reasonably Well
26 Sep 18	281.0 lb	Reasonably Well
19 Sep 18	284.2 lb	Reasonably Well
29 Aug 18	289.0 lb	Reasonably Well
16 Aug 18	293.0 lb	Reasonably Well
20 Jul 18	301.0 lb	Reasonably Well
07 Dec 16	311.0 lb	Reasonably Well
30 Nov 16	315.0 lb	Reasonably Well
19 Nov 16	319.0 lb	Reasonably Well
12 Nov 16	321.0 lb	Not Applicable

Date started: 29 May 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 357.0 lb
06 Nov 16	321.0 lb	Reasonably Well
27 Jun 16	326.0 lb	Reasonably Well
07 Jul 15	271.8 lb	Reasonably Well
01 Jul 15	274.6 lb	Reasonably Well
26 Jun 15	276.8 lb	Reasonably Well
17 Jun 15	278.8 lb	Reasonably Well
13 Jun 15	284.8 lb	Reasonably Well
29 Mar 13	290.8 lb	Reasonably Well
08 Mar 13	292.4 lb	Reasonably Well
03 Mar 13	294.4 lb	Reasonably Well
20 Feb 13	295.8 lb	Reasonably Well
13 Feb 13	296.0 lb	Reasonably Well
01 Feb 13	298.4 lb	Reasonably Well
28 Jan 13	299.2 lb	Reasonably Well
18 Jan 13	301.6 lb	Reasonably Well
11 Jan 13	302.6 lb	Reasonably Well
05 Jan 13	304.4 lb	Reasonably Well
19 Dec 12	305.6 lb	Reasonably Well
12 Dec 12	307.0 lb	Reasonably Well
03 Dec 12	308.8 lb	Reasonably Well
21 Nov 12	311.6 lb	Reasonably Well
14 Nov 12	314.8 lb	Reasonably Well
09 Nov 12	318.6 lb	Reasonably Well
25 Oct 12	319.4 lb	Reasonably Well
12 Oct 12	325.0 lb	Reasonably Well
03 Oct 12	330.4 lb	Reasonably Well
25 Sep 12	332.4 lb	Reasonably Well
18 Sep 12	336.6 lb	Reasonably Well
11 Sep 12	341.8 lb	Reasonably Well
29 Aug 12	348.8 lb	Reasonably Well
24 Aug 12	354.4 lb	Reasonably Well
18 Aug 12	364.0 lb	Reasonably Well
14 Jan 11	328.0 lb	Reasonably Well
06 Jan 11	332.0 lb	Poorly
03 Oct 10	325.0 lb	Reasonably Well
12 Sep 10	330.0 lb	Reasonably Well
09 Jul 10	333.0 lb	Reasonably Well
25 Jun 10	334.0 lb	Reasonably Well
18 Jun 10	336.0 lb	Reasonably Well
11 Jun 10	342.0 lb	Reasonably Well
04 Jun 10	346.0 lb	Reasonably Well
02 Jun 10	351.0 lb	Reasonably Well
29 May 10	357.0 lb	Not Applicable