jdb501

Start Weight:(13 Jun 12) 175.0 lb
Current Weight:(19 Sep 12) 180.0 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: gaining 0.4 lb a week

FatSecret member since: 13 Jun 12

jdb501's Weight History


jdb501's Buddies

Ploovie
last weighin: losing 2.3 lb a week Down
   
jdb501 has 1 buddy



Other Related Links

Members

Calorie Count


jdb501's journal

13 June 2012

Day one of a lifestyle change
on diet Calorie Count  

jdb501's Recent Food & Exercise

jdb501's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

jdb501's Recent Activity

jdb501's Own Activity

No recent activity.

jdb501's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborahg382 joined challenge More fat, less protein, very low carbs.
Doc_Wilson recorded a Weigh In at 169.0 lb.
kweigold recorded a Weigh In at 186.2 lb.
csscanlan recorded a Weigh In at 170.0 lb.
JCFalcon updated their Food Diary.
wintersrita recorded a Weigh In at 159.0 lb.
Bulldogger502 recorded a Weigh In at 213.0 lb.
marco martinez updated their Food Diary.