Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jconk
jconk
Joined May 2011
Posts
11
Following
2
Followers
2
Weight History
Start Weight
171.0 lb
Lost so far:
8.0 lb
Current Weight
163.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
125.0 lb
Still to go:
38.0 lb
Follow
jconk's Weight History
view jconk's complete history
jconk's Latest Member Challenges
11
No Grains or Legumes or Sugars for Four Weeks
status:
Completed
ended:
22 Aug 11
view progress
116
No Eating After 7pm
status:
Completed
ended:
06 Aug 11
view progress
view all jconk's challenges
Following
LeslieSmith
last weighin:
gaining 1.5 lb a week
Danger007
last weighin:
steady
Other Related Links
Members
Members
Forums
jconk's Recent Food & Exercise
7 g walnuts
1 serving peanuts
3 1/2 servings best yet green beans
Stretching (yoga)
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
