jcambron - Member

jcambron

Joined March 2011

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Weight History

Start Weight

146.0 lb

Lost so far: 8.0 lb

Current Weight

138.0 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 8.0 lb

jcambron's Weight History

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g

A totally delicious wheat free, low-calorie pumpkin muffin.

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g

Low-carb peanut butter fudge.

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g

Creamy custard that tastes just like rice pudding - without the rice.

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

These low carb cheesecake squares are very good.

cals: 131kcal | fat: 8.25g | carbs: 7.24g | prot: 6.93g

A low fat, low carb recipe that's great for a special occasion or just for snacking on.

view complete cookbook

	1 slice Monterey Jack Cheese
	1 serving Souper Salad Chicken Enchilada Soup
	2 servings Nestle Fat Free Hot Chocolate with Calcium
	Calisthenics (light, e.g. home exercise)
	Driving
	Desk Work