Food database and calorie counter Source: Member

Souper Salad

Chicken Enchilada Soup

Nutrition Facts
Serving Size 5 oz
 
Amount Per Serving
Calories from Fat 100
Calories 170
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 630mg 26%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A 15% Vitamin C 6%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Turrel on 08 Nov 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (59%)
 
Protein (17%)
Carbohydrates, 10g (24%) Fat, 11g (59%) Protein, 7g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
11g
Carbs
10g
Protein
7g
There are 170 calories in a 5 oz serving of Souper Salad Chicken Enchilada Soup.
Calorie breakdown: 59% fat, 24% carbs, 17% protein.

Related Chicken Soup from Souper Salad:

Adobe Rice and Chicken Soup
Chicken Creole Soup
Chicken Mushroom Barley Soup
Chicken Noodle with Stars Soup
Chicken Tetrazzini Soup
Chicken Tortilla Soup
  find more souper salad chicken soup products

Related Soups from Souper Salad:

Broccoli Cheese Soup
Chicken Gumbo
Cream of Broccoli Soup
Cream of Cauliflower Soup
Cream of Mushroom Soup
Cream of Spinach Soup
  find more souper salad soups products

Other Types of Chicken Soup:

Chicken Soup
Chicken Noodle Soup
Chicken Rice Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
  view more chicken soup nutritional info

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

Rock_star2011
on 29 November 2014
Agent70
on 17 November 2014
Judi schuster
on 25 September 2014
Firecracker
on 21 September 2014

Recently Eaten With:

FatSecret members have recently eaten Souper Salad Chicken Enchilada Soup with these foods:
Honey
Soy Sauce (Shoyu) (Low Sodium)
Dole Baby Spinach
Extra Virgin Olive Oil
ShopRite Shredded Cheddar Cheese


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