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jancyn
jancyn
Joined May 2010
Posts
34
Following
3
Followers
3
Weight History
Start Weight
243.0 lb
Lost so far:
8.8 lb
Current Weight
251.8 lb
Performance:
losing 2.0 lb a week
Goal Weight
165.0 lb
Still to go:
86.8 lb
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jancyn's Weight History
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jancyn's Latest Member Challenges
344
Biggest Loser Challenge (10 Weeks)
status:
Completed
ended:
30 Aug 10
view progress
54
Drink more water and less or no soda pop
status:
Completed
ended:
24 Jun 10
view progress
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Following
CottonCandy66
last weighin:
steady
007
last weighin:
gaining 0.4 lb a week
pn prapcaster
last weighin:
losing 4.7 lb a week
jancyn's Cookbook
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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jancyn's Recent Food & Exercise
1
medium
Bananas
1
medium
Apples
1 serving Pure Protein Protein Bar
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Weight Training (moderate)
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jancyn's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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