| May 2017 |
| Tue 30th: |
690 *
|
43%
|
fat: 15.62g |
| |
protein: 52.53g |
| |
carbs: 85.86g |
|
3286*
|
 2596
|
| Mon 29th: |
1935 *
|
121%
|
fat: 46.23g |
| |
protein: 160.75g |
| |
carbs: 228.43g |
|
3292*
|
1357
|
| Fri 26th: |
140 *
|
9%
|
fat: 7.00g |
| |
protein: 6.20g |
| |
carbs: 14.00g |
|
3300*
|
3160
|
| Sun 21st: |
716 *
|
45%
|
fat: 15.01g |
| |
protein: 32.04g |
| |
carbs: 134.64g |
|
3556*
|
2840
|
| Sat 20th: |
706 *
|
44%
|
fat: 17.48g |
| |
protein: 45.66g |
| |
carbs: 96.99g |
|
3170*
|
2464
|
| Fri 19th: |
315 *
|
20%
|
fat: 10.00g |
| |
protein: 4.20g |
| |
carbs: 54.00g |
|
3164*
|
2849
|
| Thu 18th: |
317 *
|
20%
|
fat: 19.34g |
| |
protein: 20.41g |
| |
carbs: 15.22g |
|
-
|
-
|
| Tue 16th: |
801 *
|
50%
|
fat: 43.98g |
| |
protein: 37.47g |
| |
carbs: 60.46g |
|
-
|
-
|
| Mon 15th: |
1241 *
|
78%
|
fat: 33.48g |
| |
protein: 86.34g |
| |
carbs: 148.54g |
|
3123*
|
1882
|
| Fri 12th: |
80 *
|
5%
|
fat: 3.00g |
| |
protein: 0.20g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 11th: |
375 *
|
23%
|
fat: 7.97g |
| |
protein: 8.80g |
| |
carbs: 70.35g |
|
-
|
-
|
| Mon 8th: |
1695 *
|
106%
|
fat: 73.45g |
| |
protein: 47.59g |
| |
carbs: 237.34g |
|
3170*
|
1475
|
| April 2017 |
| Tue 25th: |
574 *
|
36%
|
fat: 14.50g |
| |
protein: 25.40g |
| |
carbs: 86.00g |
|
3252*
|
2678
|
| Mon 24th: |
1298 *
|
81%
|
fat: 30.05g |
| |
protein: 96.38g |
| |
carbs: 162.21g |
|
3944*
|
2646
|
| Sun 23rd: |
380 *
|
24%
|
fat: 15.00g |
| |
protein: 16.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 20th: |
205 *
|
13%
|
fat: 1.89g |
| |
protein: 9.29g |
| |
carbs: 39.95g |
|
-
|
-
|
| Wed 19th: |
1136 *
|
71%
|
fat: 29.37g |
| |
protein: 48.36g |
| |
carbs: 172.95g |
|
-
|
-
|
| Tue 18th: |
305 *
|
19%
|
fat: 5.39g |
| |
protein: 21.29g |
| |
carbs: 44.95g |
|
3356*
|
3051
|
| Mon 17th: |
1463 *
|
91%
|
fat: 28.95g |
| |
protein: 79.34g |
| |
carbs: 225.91g |
|
-
|
-
|
| Sun 16th: |
844 *
|
53%
|
fat: 28.95g |
| |
protein: 66.98g |
| |
carbs: 74.49g |
|
-
|
-
|
