janbi
Joined January 2013
Posts
25
Following
0
Followers
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Weight History

Start Weight
126.0 lb
Lost so far: 9.6 lb

Current Weight
116.4 lb
Performance: losing 1.8 lb a week

Goal Weight
117.0 lb
Still to go: 0.6 lb

janbi's Weight History



janbi's Latest Posts

Group of One?
At 62, with the new Atkins and trying to avoid type 2 diabetes. There is a wealth of information here. Good luck to all.
posted 28 Jan 2013, 18:50
janbi has submitted 1 post

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Atkins


janbi's journal

14 February 2013

Great trip to visit brother---but plan costly. Must get back on track even on Valentines Day :)
on diet Atkins  

31 January 2013

Trying to transition into Phase 2. Upped carbs a bit so .4 probably retained water, we'll see.
on diet Atkins  

janbi's Recent Food & Exercise


janbi's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

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